I def shouldn't have weighed myself before a wedding as I am now super depressed. I haven't weighed ... Read More ›
Amazon had a chair boxing video! Happy dance as i actually worked up a sweat! Chair circuit traing w... Read More ›
A trip to the farmer's market this morning brought me more than okra, squash and pate. My bounty: jo... Read More ›
My weight has gone up and down a little but I think with there being 17 days left I can do it. I can... Read More ›
Welp, I've been on my fitness journey for a couple of years now....I started the journey off with a ... Read More ›
I have been a bit less than focused these past two weeks. I have learned that I can eat a larger vol... Read More ›
Hi All, It's day six on this Fat, Sick, and Nearly Dead inspired all juice detox (rebootwithjoe.com... Read More ›
Hi all. I feel TERRIBLE. I think I'm experiencing what they're calling a "healing crisis" or "detox"... Read More ›
Well, I just finished my food plan for the day on MyFitnessPal.com - http://www.myfitnesspal.com/fo... Read More ›
I am in the middle of a 9 week self-imposed healthy living project and a little more than half way i... Read More ›
Another training this time with Ewa's husband Lefteris Kavoukis. Read More ›
I have been on many weight loss plans...and succeeded most of the time, and although I have failed t... Read More ›
Make the decision to change. On January 1, 2012 I made the decision to take control of my weight. I... Read More ›
I weigh more than I ever have in my life, and I just keep getting bigger. It's awful and I hate myse... Read More ›







