Hi Everyone, I just wanted to share my success and my struggles with you. Since 1994 I have strug... Read More ›
Day 20, I feel like I should at least be five pounds lighter than I was when I started. With the Chr... Read More ›
Don't give up! Call out to "God" and ask for His help! He will direct your path. His directions ... Read More ›
I have decided to take the plunge and host my first DietBet. I an doing this for two main reasons - ... Read More ›
I continue my little requirement of 30 mins of exercise a day. be it 30 mins on the stepper or an ex... Read More ›
I figured I would post here until my new site is up. I'm spoiled and have a web developer for a fian... Read More ›
#DAY1 Got my first burn in featuring: 12 push ups, 20 jumping sumo squats, 60 mountain climbers, 5 ... Read More ›
I hope I just figured out how to write a post that you all can see. Here we go! Good luck to all of ... Read More ›
So the first week passed very quickly, I have lost 0,7kg...but I am not happy with that at all, I wa... Read More ›
My goal is not so much weight loss, but to condition myself to workout 3-4X a week in the winter. I ... Read More ›
Why do we say we 'lost weight'. Typically when I lose something I want to retrieve it. But I don't w... Read More ›
http://simplynourishedrecipes.com/chipotle-turkey-and-sweet-potato-chili/ Read More ›
January always brings with it the chance to start over. I never really make resolutions but I love... Read More ›
The Holidays are coming and we're holding a first ever DietBet in combination with SEAL PT to get re... Read More ›







