Protein Pancakes! These aren't super awesome healthy, as they aren't made from scratch, but they did... Read More ›
I’m a bit ashamed to admit it, but I was on a Tony Robbins YouTube binge not too long ago (my job is... Read More ›
So it's been a minute since I had been to a gym. Far too embarrassed because of my looks to even ste... Read More ›
In the service of full disclosure, I'm changing my displayed name from Alice D. to CrazyCatChick. B... Read More ›
It was a simple thing: I ordered a fitbit online a couple weeks ago. UPS tried to deliver it 3 times... Read More ›
Well, I managed 7 days without going over my calorie limit! So my next healthy habit to take up is t... Read More ›
2 years ago I had my 3rd baby. Pregnancy is not my friend and I STACKED on the weight! Unlike my pre... Read More ›
I thought I had miss my chance but thank God I can weigh in today. I am in a desperate state, I have... Read More ›
Workout Warmup 5 minute full body burner Barre3 Cool Down and Core Read More ›
working hard to get healthy and fit. Pushing myself to exercise even when I don't feel lik it. Knowi... Read More ›
Over the course of the last three, four years, I have been dieting and then falling off the wagon. I... Read More ›
Today's choice: I choose to be happy that I have knowledge and can act on that knowledge to improve ... Read More ›
My future mother-in-law wants to have us over for dinner tomorrow. She is going to cook and says she... Read More ›
So that's good news. I did absolutely nothing on Saturday of note other than stick to weight watcher... Read More ›











