Habits for the long haul..

bahhhhh

06/19/2015 8:08AM
I mostly quit drinking a couple of years ago-- not to be virtuous about calories or health or anything, but because I was just doing it too much. Now, when I drink it makes me feel gross. I get hot and dehydrated really quickly. I mean, I still drink wine with the girls every now and again, and I still have a stiff cocktail after a particularly stressful day, but like 1-2 drinks every couple of months. My point is just that it loses it's luster. Sometimes I'll pour a drink and take a sip and that's it -- I'll never finish it. A few years ago I NEVER would have neglected and abused alcohol so terribly-- hahaha! The calorie counting aspect helps me, too. There are quite a lot of "skinny" wine brands out now. They're a little thin and sad, but worth a shot if you haven't tried them. Anyway, baby steps are steps! You can't change a habit overnight, and it sounds like you're doing GREAT for two weeks. The food will get easier (I'm told, hahaha...). You've got this. Keep up the hard work!

Laurie likes this comment.

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