BACK PAIN AIN'T GONNA STOP ME!!!

Posted on March 5, 2016

Last Monday, I had an MRI done of my lower back, and on Thursday, I got my results. My doctor told me that I have bulging discs, narrowing of my spinal canal, and arthritis. He told me that I don't have to have surgery. He recommends that I continue getting physical therapy, lose weight, and exercise. He even gave me a prescription for Tylenol with Codeine for the pain. I took one last night, and not only did it NOT take away the pain, I coughed all night, and now I have to deal with this groggy feeling due to lack of sleep. NO WAY BABY!!! THAT'S NOT FOR ME!!! THAT STUFF HAS GOT TO GO!!! LOL!!! And getting an epidural is out of the question!!! LOL!!!

Since I know I'm limited to what I can do as far as exercising is concerned, I thought about doing 30-second sprints with 30 seconds of walking, and GUESS WHAT??? I DID IT!!! WOOHOO!!! I did 4 sets, & I'm sooo proud of myself!!! I couldn't do more than that because right now my back is in charge, & the pain reminded me to take it easy & CHILL!!! LOL!!! It's all good though. At least I put forth an effort to do something. Baby steps, right???

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Chrissy

03/07/2016 5:44AM

I'm glad you finally have the results .... Now at least you know what your dealing with & can put together an intelligent plan of action. ;) I know how hard it is deciding which meds are worth the risks vs the results. ..... Not an easy choice. Not sure how far you've gotten with the Dr's but, ask about flexeril..... They are really good for back spasms ..... the only problem I've found with them once I take it, I feel better but, can't do much else since they turn me into rubber....... Like gumby....lol It's not a cure but does take the pain away I'm happy to hear your able to do a little workout....just don't push to hard & hurt yourself. ;))) My thoughts & prayers are with you always ....Hoping you get some relieve no matter what you choose to do. Xoxoxoxoxoxo

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Chrissy

Still having problems with my cell service...... That's why I haven't called you. Can't get your # out. Please PM me it or just call me ;)) miss chatting with you. Xoxoxoxo

adrienne121

I've been meaning to call you too, but every time I think of doing it, I'd get sidetracked. I miss chatting with you too. Gonna call you in the AM. Have a good night!!! Nitey night!!! :-)

Bea L

03/05/2016 7:20PM

Go Girl!!! I can relate, but when my pain gets started I rebuke satan and push my way through it!!! I refuse to let him win!!!

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adrienne121

Thanks Bea!!! I have to say "AMEN"!!! I hope you continue feeling better too!!! :-)

Erica L.

03/05/2016 6:11PM

YAY, Adrienne...I'm SO proud of you. You've doing the darn thing and I couldn't be happier for you!!! Keep up the good work, my friend!!!

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adrienne121

Thanks sooo much Erica!!! I have to do it!!! Every little bit helps!!! :-)

Diamond

03/05/2016 5:20PM

I'm only 30 and I too was recently diagnosed with spinal arthritis! I've had good days and bad days but I don't let it get me down. Keep pushing forward! Good luck.

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adrienne121

Geovanna, I'm sorry to hear you're suffering with spinal arthritis!!! THAT PAIN AIN'T NO JOKE!!! I with you on this: I refuse to let it get me down. I'm gonna keep on pushing forward. I hope & pray you continue feeling good, & I wish you all the best!!! Good luck to you too!!! :-)

Susan L.

03/05/2016 10:11AM

Sounds to me as if you are getting this under control.....wahoo... You are GOING TO BEAT THIS!

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adrienne121

Yes ma'am!!! I just have to listen to my body & take it one day/one step at a time. :-)

Victoria

03/05/2016 9:59AM

You are unbelievably strong! Fantastic for you finding a way to get around your back problems. I'm so impressed with your spirit. Sending positive thoughts your way lady! ??

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adrienne121

Awww!!! Thanks sooo much for your kind words Victoria!!! I'm my own best cheerleader, so if I have to fake it til I make it, I WILL!!! LOL!!!

Biking Syl

03/05/2016 9:56AM

Nice!! Interval workouts are supposed to be better anyway! So glad you were able to start the new workout! Can't believe the medication, though. How can the side effects be so bad and that stuff is still for sale?!?!

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adrienne121

Thanks Biking Syl!!! I've done the research, & what you said is true!!! Interval workouts are definitely better, & short bursts of those workouts will give quick results. Gonna do it everyday til I can increase my workouts. :-) And yes: the side effects are horrible, but as long as the government approves those types of medication & people don't complain, pharmaceutical companies are gonna continue to get paid!!!

Heuli

03/05/2016 9:44AM

In germany the medics switch from surgery to cure back pain to more sports strengthening the back muscles in special gym workouts. It hurts for about 4-6 weeks (the patients get pain suppression medicine). It looks promising. And ....every little step counts... most ppl aren't able to do sprints like you did :)

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adrienne121

Heuli, I like the way Germany thinks. Can I be your temporary roommate til I'm better??? JUST KIDDING!!! LOL!!! And thanks!!! It was hard, but I pushed myself to do it. Hope I don't suffer later because of it.....