Beginning to see changes.....


03/18/2016 11:01AM
That is awesome! I'm that kind of eater as well. I've been working on ways to distract myself if it's boredom (coloring, reading, going on DB) and to manage my emotions (talking to a friend, writing in a journal, having a good cry) if it's stress/loneliness/happiness/sadness. It's so difficult, but for every time that I end up having a binge there's another time that I get through it without eating.

Terri S. likes this comment.

Games played


Weight lost




Ready To Try Something New?
Have Fun. Lose Weight. Win Money.