Susan, it is going so well. I am eating the same amount of calories (1700) but now focusing on my macros. I have been stuck in a plateau but since I started carb cycling I have been losing weight like crazy. I just had a high carb day yesterday so I am up .2 from the day before but still down 1.6 from before I started carb cycling. I am on a low carb day today so I can reply again tomorrow and share if I lost any additional weight if you would like me to.