Today is a new day for new beginnings, and I'm starting my weight loss journey again. I intentionally didn't post my weight in my Transformer challenge because I was ashamed of all the weight I had gained back & then some. Well, it's time to pay the piper!!! LOL!!! Today I weighed in at 243. YIKES!!! I hate the sound of that, but IT IS WHAT IS IS!!! I have to keep myself accountable for my actions, so be it!!! LOL!!!
I successfully lost weight doing IF (Intermittent Fasting) and eating 2 meals a day. Since it worked for me before, I'm gonna do it again. I also plan on getting some steps in. I'll try to do 5,000 steps to start, and if I get in more, that will be a plus!!! I'm tired of being FAT (with my kangaroo pouch - LOL), and I'm ready to make a change, not only to look better, but to feel better too!!! :-)
It's sooo hard to say goodbye to what we had..... (BOYZ TO MEN) LOL!!! Time to let it go!!! LOL!!!
Anyway, I've already had my cup of coffee and 40 oz. of water (it's 11:46am). Getting ready to do a little walking now (maybe I'll dance a little too). My back is hurting, so I'm gonna try not to overdo it.
As always, I'm grateful and thankful to have you guys in my life. Thanks sooo much for all of your support. HUGS & LOVE!!! :-)