I AM SCARED, I AM AUTHENTIC

Julie Lama

08/23/2016 4:28AM
This will be an amazing adventure! It will be great to explore your skinny self! Know she is in there and ok let out. Let go of the old physical limits that you let define you. Know that you are amazing and funny and charismatic. You will still be all those things, but give yourself permission to become the woman you dream of. Room to redefine and recreate yourself as many times as you like. Work with affirmations and visualization to let this new perception in. Know that people are attracted to you for the beautiful vibrant being you are. The approach sounds interesting. Go for it. Keep your activity level up if you can. They can always adjust calories to accommodate. Ideally you don't lose too much muscle. Some is ok. I am assuming these are protein shakes so building /keeping muscle should be doable. You could take this opportunity to throw weights around more mixed with walks or runs? I hope it is something that helps you find your balance. It can be an opportunity to completely reset your eating habits. Cheering for you :)

BCbabe likes this comment.

BCbabe

Thanks Julie, I know it is going to be an amazing journey to find this new person and define just who she is

Games played

122

Weight lost

-9.9%

Winnings

$73.19

Ready To Try Something New?
Have Fun. Lose Weight. Win Money.