next step in my journey

04/05/2017 2:08PM

Isn't that beautiful when you actually don't like the bad foods anymore? I am also working on kicking out more bad habits. Your progress is amazing! Looks like you really figured out routines that work for you. Good luck for the new round! That's why I like Transformers. They also provide a 6 month time frame, long-term, but within reason, so it works for damage control. I never win them but they help me focus on the goal and do my weigh-ins. Lately, I was successful implementing baby steps toward a new routine. Less health issues and I am getting used to my new work schedule. Fingers crossed that I can also keep my workout routine without overdoing it. It will be an exciting spring!

BCbabe likes this comment.

BCbabe

Syl, that is awesome that you can recognize areas that can benefit from some minor tweaking. it feels great to continue to grow in our journeys. I know you will find a way to get your workouts into your daily schedule. I have been looking at a transformer but haven't chosen one yet. I might add one in at the end of the month. I did one previously but didn't make it to the final round.

Biking Syl

I think the Transformers give me a long-term perspective on getting healthy, a big benefit. My health issues pop up every once in a while, usually preventing me from actually winning a round. But I always get the tokens (gets me to weigh in weekly, big plus). So I figure I get my money back that way, if I win the token raffle every once in a while. The big thing is having all those people around, who also get fit. Such a big inspiration, just like the Fitness Warriors. I love the positive spirit!