How Vulnerable are you?

11/06/2017 10:27PM

I will admit I don't like seeing pictures of me at my current weight. I agree that to be vulnerable enough for us to face the facts of where we are is important. And IF we want to change, then we must Own it!

BCbabe and Judi M like this comment.

BCbabe

Yes ownership!! but as I have moved through the bariatric program over the last year I have also realized that it is a science. There is science to the balance of what works for us and how to use it. We need to access our vulnerability and take ownership before the science works though.

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