Cycle Blog: Day 0 (night before): Elite Athletes need to lose weight too!

12/01/2014 2:14AM

Great post Brandon! I am a middle-aged beginning runner! I need to lost 20+ lbs just to be at my "normal" not even skinny weight. I can't wait to get thinner so I can beat my own 5k record (32 minutes). I look forward to reading your posts!

Brandon B. likes this comment.

Brandon B.

Hey Val, glad you liked the post. And its GREAT hear that our trying to beat your running record. I tried running a few years ago, its just not fast enough for me.... But any form of cardio exercise is always a lot of fun.
keep up the workouts, and no overeating and losing weight should be a breeze.
Stay tuned, I'll try and keep the readers updated every night or so.

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