I've been completely slacking off since the 12th. I haven't worked out and I've been eating like crap. Today is a new day though. I'm ready to dig deep and create that motivation, even though it's hard to find right now. I've gained weight and I'm above what I started this month at. It's okay though. I kindof expected that with the way I've been carrying on. Today is Day 1 of a three day cleanse to rid my body of all the toxins that I've been putting in it. I got one of those Ninja blenders and it seems to work great so far. I'm doing the women's cleanse it recommends. This mornings shake was delicious. :-) I will force myself to go to the gym today and try out one of the classes. I will get over this hurdle that I baricaded myself in with. I probably won't make my diet bet goals for this month, but I'll get back on track to where I need to be.
Posted on December 27, 2014
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Sign in to CommentNice post! Thanks for sharing! I am not always able to "win" my bets but dietbet has helped me halt the upwards trend in my weight and start to put long-term healthy habits in place. You are doing really great: down 9.2lbs and on way to a great 2015.
Oh man!! This cleanse is working amazingly!! So far I'm down 5 lbs!! I might actually make goal for the DB10's I'm in!! It's a lost cause for the DB4's but there's always next time for those. ;-)
Val likes this comment.
You are heading in the right direction now! Don't worry about what you've done so far... Only worry about what you can do today. Wake up tomorrow and see what you can do then... Just take it a day at a time right now. You can do it. There's still a lot of time for the rest of this DB. Don't worry about doing it for the DB either... Just make sure you do what is right for you at any given moment in time! You are doing awesome right now.
Terri, Val and Rebekah Y. like this comment.
Nice post Rebekah!!! I'm proud of you for owning up to what you've done, & now you're taking back control over your eating habits. We all slip & fall sometimes, but the main thing to do is to make sure we pick ourselves up. You're doing just that, so pat yourself on the back!!! You're taking your life back, & like Tony the Tiger would say: "THAT'S GREAT"!!! No worries mamacita!!! YOU GOT THIS!!! :-)
GeminiWitch83 Amanda, Julie G. and Rebekah Y. like this comment.
I believe in you. Keep your health practices simple. Calories in. vs Calories out. Eat a minimum of 1200 a day. AND be active! :) And you will see that weight fall off.
Val, Julie G., Rebekah Y. and adrienne121 like this comment.
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