RunFoodieRun

“
To be healthy! I want to feel good and enjoy food! They can be done together! And lose this back fat!

Quick Facts

Favorite Health Food: Overnight Oats

Favorite Sinful Food: Cream Cheese

My Preferred Method of Exercise: Walking/Running

My Approach to Weight Loss: Eat right. Move it.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Vivoactive

DietBet Winnings: $2,214.29

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.7% Since last weigh-in
0% 1-Month Change
+6% Lifetime Change

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Week Two...Creating the Habit
by RunFoodieRun - 11/10/2014 4:22PM

Well, kiddos. WE have made it to week two. Setting the habits that I hope we can all tweek and make ... Read More ›

HapiCampr likes this blog post.

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Chrissy

Yours so funny.....& so true...
I've been sayin...& convincing myself,...
we can't give up the things we love...life just doesn't work that way....
There will always be that cake.....chocolate bar.....beer....whatever your weakness is,....
. We need to find balance...
so as.....when we do eat that cake....
we stop at one piece instead of devouring the whole dam thing ;))))

Good luck with the 5 & 10 k's ....I'm sure by the end of this...you'll be doing it ;))

Odette O

Awesome post!!. Can't wait to see your post race pics... Hope to do some races too.. You are DYYYYYNOOOMITE!!!
Random Thoughts in the 5th Mile
by RunFoodieRun - 11/07/2014 9:15AM

Phewweeee. 10 laps down. 2 to go. I got this. It's really windy. What are those fellas doing over th... Read More ›

HapiCampr and Lexi like this blog post.

HapiCampr

LOL...maybe our brains should set up a play date??? LOLOLOL
Setting Goals. And. Sticking to Them.
by RunFoodieRun - 11/02/2014 7:05AM

Here we go. For the umpteenth time. Trying to lose weight. Feel great in my skin. Be happy with my a... Read More ›

Nancy C. and HapiCampr like this blog post.

HapiCampr

Hey Run! I see you've joined a couple of DB4's before. I think you will find this one is very different. I encourage you to take advantage of the support you can find here in the team. There are many of us that feel the same way - we are/were athletes and truly want to get back to feeling great I our own bodies. And, health is primary. So, keep your eyes peeled, ask lots of questions, ask for support on those tough days and friend lots of people. You will find loads of support. Good Luck! I'm rooting for you!

Nancy C.

Those sound like good goals. I have been fast walking for about 6 months and watching the change. The first milestone was when I could get up the hill without stopping. Then it was being able to talk while walking up the hill. Now it's watching my pace and watching the time drop. Maybe I'll aim for some running too!