So I was going to get up this mornig at 5:00am and do some walking, but I kept hitting the snooze button, but not all was lost, I had my 1st kick boxing class to look forward to after work. Work was crazy today and I was hoping again that I would get in more steps, but again not was all lost, I had the evening after my class to get more steps. Work ended I made it to the class and got my butt kicked hard. I kept up somewhat, but I really felt how out of shape I am. So all is lost I won't get my 10,000 steps in today, only 7000 plus the class. I can barely move.
I kept with the eating plan all day long, I wasn't even that hungry, but after class I was looking forward to coming home and eating my soup I made yesterday. I have all my food planned out for the week, and being the 1st day I really don't want to fall off the wagon. I walk into the house and what hits me in the face is the smell of fresh bread. Yes my family made homemade bread for dinner. How do you resist eating freshly made bread. You grab your water, take a long hot bath and go to bed. That is what I have done. I spoke with my mother, who I live with, she is 88 years youngs so I can't get really upset with her, since I made her cook her own dinner along with my brother's dinner (I also live with him, he is disableed). But freshly made bread. Yes I am whinning really bad. I am resisting it, I need to get to sleep.
Tomorrow I am shooting for getting up early to get 2000 steps in before work. I need to make sure I do that, since tomorrow is my two job day so I wan't get home until 8:00pm. But not all is lost, I have the resolve to make sure I keep my promise of 5 minutes on intense exercise each day.
So today is a win, a great big win for me.