Today has been crazy busy for me and I am not going to get my steps in today. I have to say I was lazy this morning, I knew my day was going to be busy, I set my alarm for 1/2 hour earlier, but I just couldn't drag myself out of bed to get more steps in. The only person to blame for not getting there is myself. I knew it was going to be a challenge and I could have set myself up for success, instead I set myself up for failure. I could also get off my butt right now and get the steps in before bed. I just don't have the motivation. I did really good on food, expect I am way under my calories today. Hoping that makes up for not enough steps.
We will all have those days that challenge us, and one thing I need to do is plan for the challenge. I tried this morning, thinking I would have time and energy tonight, alsa I did not. Taking that lazy moment in bed was the old me trying to come back. I see that, I acknowledge that, and I am going to change that. Thursday ad Friday will be just as busy so I make my promise right now, that I will put the extra efffort in those mornings, so that I am set up to win.
I am also being challenged at work on my food. Tomorrow is our early morning meeting and it is my turn to bring in breakfast. So I came home from work and made my famous bacon, cheddar and jalpeno biscuits and sausage gravy. I know I could of choosen something I could eat, but this is a new office with old friends from another place and they raved about the meal, so everyone wanted me to make them, So I have. I am choosing right now not to eat any of it. The girls at work keep tempting me also, but I am staying strong.
So the lessons learned today, don't be lazy when you know it will be a challenge to do what needs to be done, and don't let others dictate what you want to do. I saw my old self today and I didn't like her. She is my sabateur, I am seeing that now.
I all hope you had a great day, and that you learned something new about yourselves today.