All About the Water Part II

Posted on January 21, 2015

Here is something new my friends! It is day two (end of it), and I wrote how difficult it is for me to consume water on a regulars bases. It has been this way all my life. Today I still did not manage my 1.5L water completion, but I discovered as a regular tea drinker that I LOVE warm liquids!

So, tip of the day, maybe your gut likes warm water, with a little bit of mint, or lemon? Mine sure does, I have had 5 cups!

Let me know how your experience with water is going:-)

Comment Now!

Gabe

01/21/2015 8:29PM

I hear you Crystal! Thank you for the jug of water vision, I have soooo done the same with no success! LOL! Let me know how the flavoured hot water goes! I was exited to see I did 5 cups like it was nothing. A little mint or lemon, I might try a slice of orange tomorrow:-)

Crystal R.

01/21/2015 8:23PM

My water intake for today was about 3 cups. I have also struggled with consuming more water. I've tried several things like adding lemon and setting aside a certain amount to be drank by a certain time, I even tried to be like those people that carry around a jug of water everywhere they go and huge fail for me, I'm still laughing about that, but like you I'm also a tea drinker so I'm going to follow your tip of the day! Thanks :)-Crystal

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