... The rewards are worth it.” – Rapunzel,Tangled
Just a short update today. I like the above quote very much, because this is something that's really hard for me to do. So I decided to take part in my second dietbet challenge which starts tomorrow (I couldn't resist. I like Jillian Michaels too much, although I don't completely agree with the methods of TBL, nor with taking 25% rake for every dietbet). This meant I had to weigh-in again. Exactly one week has passed since my last weigh-in, and I lost 1.1kg for 1.3% of my total body weight. It's fine. I'm neither disappointed nor super stoked, I'm just okay with it. I guess I will have to step out of my comfort zone even more this week. :)
Daily sin: 1 pac of Tic Tacs (18gr.) again (70kcal).
Seriously, these things save me. I'm not working for Ferrero or anything. I just know that I won't be able to live my life (long term) completely without sweets. It's my kryptonite. Limiting myself to 100kcal max. per day works pretty good though. It's an improvement from eating a whole pack of gummi bears (300gr.) for 1020kcal. :D
Also everytime such a day comes, where I feel I really "need" something sweet, I have to go and buy it first. I don't keep anything at home anymore and never buy ahead. Because a wise woman once said, that willpower is overrated, so I started to better control my environment. ;)