I relate to this post as well. The emotional and intellectual beings are absolutely the hardest ones to bully into compliance, aren't they? The body is, in comparison, the easy part. Good for you for taking the time to internalize the process! I think that's what I've been missing in all my past diet attempts. We have to embrace completely what all of the changes we make will do. The good and the bad-- I mean, of course the end result is overwhelmingly positive, but there comes a lot of soul searching too with having to redefine yourself, reconnect with yourself, et cetera. Thought provoking. Thank you :)
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