Day 5 of the Transformer: Kicking butt, taking names

allyson e.

06/01/2015 10:49PM
Great job! You're inspiring me! Question- how have you calculated your macros? did you use a website?

Washingtonienne likes this comment.


I've done a lot of research and am very interested in nutrition so I've just implemented everything I know to my own diet. But here's a calculator that makes it easier to figure out your macros - hope that helps!


Actually, this one is a little bit better:

Games played


Weight lost

-5.6 lbs



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