Strategies for Surviving the Weekend!

Biking Syl

03/12/2016 7:16AM
Great list! There's not much left to add. I would suggest keeping healthy food options close by at any time, so something is available when temptation strikes. My strategy for eating out: I am ordering a hot appetizer, served at the same time as a garden salad. I don't feel deprived, because I get a hot meal, but at the same time I don't overdo it and fill up on greens. Yum!

Julie Lama and Marcie like this comment.

Games played


Weight lost

-61 lbs



Ready To Try Something New?
Have Fun. Lose Weight. Win Money.