Keep On Walkin

For my health

Quick Facts

Favorite Health Food: Healthy, natural foods

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking!

My Approach to Weight Loss: Right now, I am carb cycling

My Weight Loss Program: I don't follow a program

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $535.85

Recent Photos

Friends (62)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
-4.3% 1-Month Change
-21.8% Lifetime Change

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Aug 07, 2018
Jul 31, 2018

How many days did you exercise last week?

7

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Jul 10, 2018

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Jul 01, 2018

Non-scale victory of the week!

My new baby granddaughter was born this week!

What do you feel you could have done better this week?

Again, sleep!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep on keeping on.

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Jun 01, 2018

Non-scale victory of the week!

Made it through the stress of the last week of school!

What do you feel you could have done better this week?

More sleep!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Relax more.

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May 01, 2018

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Apr 01, 2018

Non-scale victory of the week!

Made it through the Kindergarten Spring Celebration without eating the goodies! Also skipped the donuts in the staff room!

What do you feel you could have done better this week?

More sleep! Need more sleep!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Getting my garden in

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Mar 01, 2018

Non-scale victory of the week!

Tons of stress, but did not stress eat!

What do you feel you could have done better this week?

More sleep! Diet, exercise, and water are a 3-legged chair without adequate sleep!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walk even more!

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Feb 13, 2018

Non-scale victory of the week!

Walked a lot over 3 day weekend!

What do you feel you could have done better this week?

Rested a bit more.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep on keeping on!

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Jan 05, 2018

Non-scale victory of the week!

Walked every day!

What do you feel you could have done better this week?

Needed to get more done.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I'll be back at work, so I'll need to focus on eating right and getting exercise in.

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