KetoMichelle

Moving to a hot climate. I don't want to be overheated every day from all this extra weight!

Quick Facts

Favorite Health Food: raw salmon/sushi

Favorite Sinful Food: chocolate. snack cakes/little debbie

My Preferred Method of Exercise: Swimming, but that never happens

My Approach to Weight Loss: IF, Keto

My Diet Plan: Keto, Jumping on & off

Fitness/Exercise Apps: MyFitnessPal, but i dont count calories!

Fitness Devices: I don't use a device

DietBet Winnings: $707.72

Community Groups

Recent Photos

Friends (13)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-0.1% 1-Month Change
-10.2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 31, 2018

Non-scale victory of the week!

I did a weight experiment and have had trouble getting myself back onto diet restrictions to get back to where I landed at the end of last time

What do you feel you could have done better this week?

Excuses

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Full keto and some fasting

See less
Mar 25, 2018

Non-scale victory of the week!

Finished experiment, learned keto helps me sleep better too..

How many days did you exercise last week?

1

How would you rate your diet last week?

2

See less
Mar 21, 2018

Non-scale victory of the week!

Met dietbet/won both

What do you feel you could have done better this week?

I'm excited to see if keto also lowers my set body weight like fasting did months ago.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Join: Fatgirlfedup's MARCHing Lose 10% in 6 months! Lucky Losers Transformer SPRING into FITNESS

See less
Mar 18, 2018

Non-scale victory of the week!

Exercise during fasting period so I can still have a carb day for going out

What do you feel you could have done better this week?

More days of exercise maybe. This week was great

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Relax before next bet!

See less
Mar 14, 2018

Non-scale victory of the week!

Keto all week after 2 carb days Started Meal prep

What do you feel you could have done better this week?

1 less carb day

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keto exercise during intermittent fast before eating.

See less
Feb 28, 2018

Non-scale victory of the week!

2 complete days of keto completed perfectly :) first time ever. cooked more than I ever have in my life. Fell in love with asparagus soup.

What do you feel you could have done better this week?

More exercise days

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More full days of keto and intermittent fasting.

See less
Feb 20, 2018

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Any time I relax at all on a weight loss regimen all the weight I've lost immediately comes back, fast. I want to be able to live reasonably healthy & not have to be constantly vigilant 24/7, obsessed with my weight to keep from gaining dozens of pounds back.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercising 2-4 extra days Eat the whole kale spinach bag I bought & drop waaay back on breads. Experiment with keto recipes.

See less