Favorite Health Food: raw salmon/sushi
Favorite Sinful Food: chocolate. snack cakes/little debbie
My Preferred Method of Exercise: Swimming, but that never happens
My Approach to Weight Loss: IF, Keto
My Diet Plan: Keto, Jumping on & off
Fitness/Exercise Apps: MyFitnessPal, but i dont count calories!
Fitness Devices: I don't use a device
DietBet Winnings: $707.72
$300+ in Prizes per Game! $5,000 Grand Prize* (Winner)
Molsinspire’s Fat be gone FEBRUARY (Winner)
February Fat Fighters! (Winner)
Alexis's May Dietbet (Winner)
Non-scale victory of the week!
I did a weight experiment and have had trouble getting myself back onto diet restrictions to get back to where I landed at the end of last time
What do you feel you could have done better this week?
Excuses
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Full keto and some fasting
See lessNon-scale victory of the week!
Finished experiment, learned keto helps me sleep better too..
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
Met dietbet/won both
What do you feel you could have done better this week?
I'm excited to see if keto also lowers my set body weight like fasting did months ago.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Join: Fatgirlfedup's MARCHing Lose 10% in 6 months! Lucky Losers Transformer SPRING into FITNESS
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Non-scale victory of the week!
Exercise during fasting period so I can still have a carb day for going out
What do you feel you could have done better this week?
More days of exercise maybe. This week was great
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Relax before next bet!
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Non-scale victory of the week!
Keto all week after 2 carb days Started Meal prep
What do you feel you could have done better this week?
1 less carb day
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keto exercise during intermittent fast before eating.
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Non-scale victory of the week!
2 complete days of keto completed perfectly :) first time ever. cooked more than I ever have in my life. Fell in love with asparagus soup.
What do you feel you could have done better this week?
More exercise days
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More full days of keto and intermittent fasting.
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Any time I relax at all on a weight loss regimen all the weight I've lost immediately comes back, fast. I want to be able to live reasonably healthy & not have to be constantly vigilant 24/7, obsessed with my weight to keep from gaining dozens of pounds back.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercising 2-4 extra days Eat the whole kale spinach bag I bought & drop waaay back on breads. Experiment with keto recipes.
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