Favorite Health Food: Raspberries and mango
Favorite Sinful Food: Fried chicken
My Preferred Method of Exercise: yoga and walking
My Approach to Weight Loss: All or nothing
My Weight Loss Program: I don't follow a program
My Diet Plan: Moderation, focus on protein and vegetables; keeping sodium and sugar within range, 3 types of carbs per day max.
Fitness/Exercise Apps: MyFitnessPal, Samsung Health
Fitness Devices: I don't use a device
DietBet Winnings: $1,073.50
Syd’s Summer DietBet Game! (Runner-up)
March Madness Kickstarter - $500 Pot Bonus! (Winner)
Zachloss Dietbet (Runner-up)
Fatgirlfedup's Fit in February Dietbet (Runner-up)
Jumpstart the New Year w/Losing For Health! (Runner-up)
Non-scale victory of the week!
Made it through a couple of personal stressful situations without binge eating. Weight is starting to drop again.
What do you feel you could have done better this week?
Eating more lean meats
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try to stay on track at a Twins game
See lessNon-scale victory of the week!
I am down 2 pant sizes and the size down in shirts fits loose.
What do you feel you could have done better this week?
Handled a stressful situation a little better but I didn't keep myself from going too crazy eating.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try to stay positive
See lessNon-scale victory of the week!
Resisted 4 different types of dessert and twice baked potatoes and fries chicken at a baby shower
What do you feel you could have done better this week?
Eating more calories the last two days.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try not to be so gungho on diet but maintain the willpower. That's when I lost the most.
See less
Non-scale victory of the week!
Resisted getting a shamrock shake when I have been craving them for weeks! Also didn't get fast food despite driving 4hrs today.
What do you feel you could have done better this week?
Shouldn't have pushed myself so hard during our extra long walk and tried jogging at the end. I ended up with shin splints and have been paying for it the last two days.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Trying to keep a good balance with nutrition and making sure that I sleep and workout. Trying not to become too self-absorbed.
See lessNon-scale victory of the week!
Brought dog and kid on 3 walks and managed to have some me time.
What do you feel you could have done better this week?
Getting more restful sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Look for more variety in recipes and ensuring that I am eating enough calories. Got the grill out!
See less
Non-scale victory of the week!
Packing salads for lunch
What do you feel you could have done better this week?
Exercising more
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting more sleep and resisting sweets
See less
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping myself motivated. Making sure to stick to moderation when other family members or myself want to order in or go to a restaurant.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start cutting down on treats and drinking more water
See less
