Lose weight the fun way.

03/09/2024 8:53PM in The Self-Love Kickstarter - $500 Pot Bonus!

I didn’t reach my goal this round, but this game really got me moving which I needed. Thank you DietBet.

Finally unpacked from my move. Now that I have my workout routine in place I can add healthier eating habits. Having a kitchen set up will help with that.

Hershita S. , Allison B. and 9 others like this comment.

Spoo

03/04/2024 2:46PM in The Self-Love Kickstarter - $500 Pot Bonus!

I made a post 24 days ago where Iisted all the things I'd like to do this year. I'm thrilled to say, I've done several of them already!
=Weight loss, move house, leave abusive relationship, stop sugar binging, go back to university=
I've hit my dietbet goal, I've broken up with my abusive partner, I've messaged three landlords to see if I can find housing for myself, and I've applied to do a pre-university course to see if I could manage a degree.
Absolutely thrilled, and exhausted. The sugar binge thing will take a bit longer hahaha

Hershita S. , Amie A. and 19 others like this comment.

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That’s awesome progress on your goals!

03/04/2024 5:43AM in The Self-Love Kickstarter - $500 Pot Bonus!

Holy smokes! Good for you!! Proud of you. :hearts:

Akari27

One week left to lose one kilogram. I am still undecided if I give up or to do one meal a day and water fast the last weekend.

Hershita S. , Spoo and 4 others like this comment.

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Silvana R.

Do it right. You can do it. Dont do water fast. You are lying to yourself that way

02/28/2024 11:14AM in The Self-Love Kickstarter - $500 Pot Bonus!

I’ve been eating smaller meals. Last night I had a small dinner but really early in the night. By the time I went to bed my stomach was already growling. A banana helped tie me down.

Treena D.

I was told one lady lost 1 pound over her goal and didn’t win anything. Is it not that you are only allowed to lose 8% over your goal?

Debbie H. , Tammy F. and Bernice M. like this comment.

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Players are only disqualified from a Kickstarter if they lose 12% or more. The game goal is to lose 4%. As an example, at 200, the goal is to lose 8 pounds. A player would need to lose 24 pounds or more (16 over goal) before being disqualified. I hope this helps!

02/22/2024 2:40PM in The Self-Love Kickstarter - $500 Pot Bonus!

I think if many people meet their goal the least you would get is your money back.

Galja P.

How to balance 2 small kids, demanding job and healthy lifestyle (exercising)? Still searching for answers, but today I managed to do indoor cycling late in the evening for 45 min. Every little bit counts!

elisa b. , Ref Ashley and 8 others like this comment.

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You’re already doing it! Keep up the great work!

You are so right. Every bit counts!

02/21/2024 8:55PM in The Self-Love Kickstarter - $500 Pot Bonus!

How do you get your move on during a DietBet challenge? Do you have old faithful routines? Do you focus on food alone or hit exercise hard? Look at simple changes?

Share your activity secrets with us! :)

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AUTUMN2018

I'm not where I want to be, but what helps me is small changes like changing a junk food recipe to a healthy one. Drinking carbonated club soda or water with ice instead of coke. Simple popcorn with lemon instead of chips and Doritos. Just small seamless changes to add up to a big change. To easily incorporate into my lifestyle.

02/21/2024 7:10AM in The Self-Love Kickstarter - $500 Pot Bonus!

Love reading about your efforts! I think the best thing about exercise is we can always tweak our plans to meet us where we are. Some days I like tough, but others a walk is the limit. Both are good!

Spoo

Been knocked about with a cold bug for a few days, but I've set up my treadmill today for some gentle exercise. Hoping to get back to my weights by the weekend! Any suggestions for other gentle exercise to keep me going while I'm recovering?

Ref Ashley , Carey N. , Carrie S. , Bernice M. and Kayla S. like this comment.

Honestly, I love a good stretch session. Just stretching and moving my body around intuitively on a yoga mat can do wonders for me - especially if recovering from a cold. Good for you! :hearts:

02/21/2024 1:27AM in The Self-Love Kickstarter - $500 Pot Bonus!

I like outdoor walks when I’m recovering from an illness, I think it’s the fresh air that I love the most

Debbie H.

50+ pounds to lose?

It seems many in this group are further in their journey than me. Are there any others with large amounts to lose?

Kayla S. , Ref Ashley and 5 others like this comment.

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02/20/2024 3:32PM in The Self-Love Kickstarter - $500 Pot Bonus!

I’m proud of all of us for showing up for ourselves and doing the work. :hearts:

Aimee M.

I wanna lose 25 by June , im in the 50 club also , I wanna look nice for my daughters wedding so I’ve got to this or die trying lol

Galja P.

I was feeling really in "couch, blanket and netflix" mood, but I managed to force myself to go out for some cardio workout - dancing salsa. I lost for sure calories but it was also fun!

Ref Ashley , Carey N. and 9 others like this comment.

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That sounds so fun! I love dance workouts, especially when it doesn’t feel like workout.

02/20/2024 11:12AM in The Self-Love Kickstarter - $500 Pot Bonus!

Kaja K.

Women: do you girls get the biggest hunger pains before your period. I find myself wanting binge and it’s hard to resist. Fortunately it leaves me once the time of the month starts… but it’s very unsettling during this time

Ref Ashley , Carrie S. and 6 others like this comment.

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Yep. Same boat. I’m a day or two out and indulged a bit too much last night. I’m trying to be compassionate and not shame myself. When I shame it spirals even worse. Being kind to myself while also refocusing/reconnecting to my goals and my ‘why’ seems to help. I’m grateful it’s happening now and not later in the game. :sweat_smile: