A WayBetter Company™

Jess

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Peanut butter in large amounts

My Preferred Method of Exercise: Hiking/ Horse Back Riding/ Rock Climbing

My Approach to Weight Loss: Calorie Counting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Cheap $20 fitness watch from Amazon

DietBet Winnings: $223.31

Recent Photos

Friends (10)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in+1.7 lbs
+1.5% 1-Month Change+2.4 lbs
-10.8% Lifetime Change-20.2 lbs

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Feb 01, 2019 · 169.2 lbs

Non-scale victory of the week!

Was sick all week and didn't make the gym did ok with diet

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Jan 30, 2019 · 173.2 lbs

Non-scale victory of the week!

Been doing great with diet but my period started today and I'm sick so I feel awful and bloated. Scale is up 3 lbs from yesterday but I know its just water weight.

What do you feel you could have done better this week?

Needed more time at the gym

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Jan 15, 2019 · 173.2 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Nov 02, 2018 · 180.8 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Oct 30, 2018 · 181.6 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Oct 17, 2018 · 182.5 lbs

Long-term goal weight

135 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Avoiding binge eating

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise everyday. Even if it's only a walk. Keep on track with calories.

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