TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.3% Since last weigh-in
+2.3% 1-Month Change
-20.5% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Jennifer M.

01/20/2021 2:04PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Anyone else notice food tastes better when you are dieting? By eliminating processed sugars I appreciate the natural sweetness of strawberries in a salad to a far greater extent.

Cassie C. , Brittany and like this photo.

View 4 more comments

Lisa P.

Yes! I was just saying this to my friend the other day.

April M.

Exactly!!

Sheena D.

01/19/2021 3:56PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • I’m so proud of myself, this is big for me guys!! I’m trying to stay focus.

craig b. , Cassie C. and like this photo.

View 3 more comments

NattyT

Whoot! Keep it up!

Rachel S.

Nice job!!

Lori S.

01/19/2021 3:41PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
An elderly woman taught me how to bake salmon when I was young and it's still my favorite way.
Preheat oven 375
Foil on pan, use nonstick cooking spray
Place 4oz salmon filets skin side down (adjust time for larger pieces)
Spread 1-2tsp Grey poupon w/white wine on filets
Season as preferred
Heat unsalted butter and olive oil add lemon juice and brush on filets
Bake for about 18 mins for medium, watch them towards the end.
How do you like to cook yours??

Cassie C. , Jessica R. and like this comment.

View 5 more comments

Pam S.

My ex would cook it with salt, pepper, butter and a ton of cinnamon. I was leery at first, but it was delicious!! I also love it with Chinese five spice.

Lori S.

I do use dill occasionally and I also have cooked it with sesame ginger sauce or teriyaki. I'll have to check out some of these other ones

Catherine B.

01/19/2021 2:48PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Me: Eats a reasonable amount of mexican food once
Scale: Increases my weight by 2 lbs...

Man, without access to a gym or my local lap swim my weight is not coming off like it did in previous attempts. I also am trying to be patient with myself and remind myself that i always see a short bounce back of weight before i continue to lose. Looking at everyone’s food and selfie pics are giving me positive vibes tho. I just need to keep on truckin’.

Cassie C. , Mollie D. and like this comment.

View 1 more comment

Shannon T.

I know how you feel about the gym, I enjoy working out but its too cold out and gyms aren't an option right now.

Mary K.

I just started a two-month free trial of the peloton at home app. I set up my road bike on a wind trainer and am doing the tabata/HIIT workout. It’s a 17-minute workout that has me sweating when I’m done. I also just started doing some body weight strength training. I’m enjoying both and all in the privacy of my own home with no commute.

Joshua K.

01/19/2021 1:38PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Happy national popcorn day! Hope you're all stay safe and eating healthy! What are some snacks you enjoy at nighttime?

Cassie C. , Jessica R. and like this comment.

View 9 more comments

Leila C

Olives and almonds, sometimes a hard boiled egg with Mayo or a few slices of pepperoni with string cheese.

Stephanie

Honestly, popcorn! I like the 100 calorie microwave bags. They’re satisfying because it feels like a lot, it’s hot, and you can sprinkle it with something like garlic powder to make it taste better.

Nicole H.

01/19/2021 1:28PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Public running! The classic ‘never say never’ applies.

    Some tips for running in the cold BRRR!
    https://www.runnersworld.com/beginner/a20834718/the-newbie-guide-to-running-when-its-cold/

Cassie C. , Jessica R. and like this photo.

View 1 more comment

Mary K.

Thanks for posting the article! I bought heated socks last month and wear them every time I run. Yesterday afternoon I stepped out for an afternoon walk with my husband and didn’t bother with the heated socks. Boy, did I regret it! Re the article: not sure I agree with the recommendation to wear shorts when the temperature is between 30-39 degrees!!! Yikes!!!

Nicole H.

Hahaha! That was the one thing I was like that *one* dude from school who wore shorts even if there was a blizzard wrote this article.

I honestly didn’t know what to wear. I spontaneously ran along the public pathway yesterday, and I was a mess taking everything off, so I found this article before I went today!

Aditi L.

01/19/2021 1:19PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
How much average Calorie intake everyone is taking for weight loss?

Cassie C. , Jessica R. and like this comment.

View 11 more comments

JulesLuvsPaws

I do zig zag calorie counting so between 1200 and 1800

Kiri T.

Although calorie intake for each person is different, no woman should eat less that 1400 calories a day. That is the minimum needed to maintain sufficient energy requirements for your brain to function at full potential.

Unless you weigh less than 46kg's... which I doubt anyone would be on DB for.

Use a calorie calculator to calculate maintenace level, then reduce calorie intake by 10-20% (20% the absolute maximum, but 10% is better for longterm loss).

Leila C

01/19/2021 12:25PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Whew! Breaking my longest fast, 40hrs, with this delightfully salad.

    Baby gem lettuce, pepperocini, avocado, almonds, cucumbers and parm. Grilled tri-tip on the side (not pictured).

Cassie C. , Jessica R. and like this photo.

View 6 more comments

Leila C

I love the zero app too!

Kiri T.

Great going Leila! My longest intentional fast was 62 hours, and it actually went quickly and easily.

My longest umintentional was 10 days while sick in hospital 2 years ago. Nurses and Doctors couldn't figure out how I went so long without eating, but it literally made me feel sick and upped the symptoms. What confused them further was I refused a glucose IV, and instead went for saline with Phosphorous only.

I only lost 5lbs too....

Chance

01/19/2021 12:19PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Switched to logging my meals on MyFitnessPal.

Cassie C. , Jessica R. and like this photo.

View 4 more comments

Ashley

Me too keeps me accountable

Chance

Cool, you guys! Friend me on MyFitnessPal! Chance___123
That’s 3 underscores.

Jamie B.

01/19/2021 12:10PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Lost my energy about half way on my walk this morning. Time to adjust something to add energy.
    3.58 miles in 59.29 minutes 16.36 pace

    Any suggestions to push through when you simply lose it during a run/walk/workout?

Cassie C. , Jessica R. and like this photo.

View 5 more comments

Jamie B.

Mary k too. I will look into a gel. Sounds like a popular opinion

Sam

I take CLA before my walks/workouts they seem to help me alot
View More