Favorite Health Food: Broth based vegetable soup with kale
Favorite Sinful Food: Starbucks cheese danish
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Determined
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal, Treadmill Trails
Fitness Devices: FitBit
DietBet Winnings: $561.51
Apr 24-25 Lose 6% in 3 Months
Apr 26-27 Healthy Hustle Transformer- Win a Tone & Treat Bundle! - Round 2
Healthy Hustle Transformer- Win a Tone & Treat Bundle! (123 days to go)
Lose 6% in 3 Months (Runner-up)
Mega Kickstarter (Winner)
Mega Kickstarter (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Non-scale victory of the week!
16:8 IF
What do you feel you could have done better this week?
Lost weight instead of gaining it!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
do not get discouraged at temporary setbacks. not sure why I am gaining weight instead of losing it.
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Non-scale victory of the week!
committing to IF and winning a dietbet progress prize
What do you feel you could have done better this week?
avoided the bread!!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
10,000 steps a day
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Non-scale victory of the week!
Drank 1 gal water
What do you feel you could have done better this week?
not much. pushing for the finish line on the kickstarter.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep up the progress!
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Non-scale victory of the week!
taking a walk everyday
What do you feel you could have done better this week?
gym
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
avoid the Valentine trap and finish strong on the Kickstarter!
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Non-scale victory of the week!
prepping soup
What do you feel you could have done better this week?
Hit the gym more.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
avoid sodium-filled foods! I thought I'd lost 4 lb, but after Chinese food I'm back up to the beginning weight.
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Non-scale victory of the week!
I was able to hold a sawzall above my head and got the job done!
What do you feel you could have done better this week?
water is always an issue for me
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
mitigate these snack attacks!
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Non-scale victory of the week!
working out
What do you feel you could have done better this week?
eliminate snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I really have to get on the water boat!
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Non-scale victory of the week!
start diet bet
What do you feel you could have done better this week?
not going there....
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3 days rowing 5K
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Non-scale victory of the week!
Starting a new program
What do you feel you could have done better this week?
lifted weights
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
do a weightlifting program
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Non-scale victory of the week!
Created a new salad dressing recipe. Threw away tempting dessert after two bites.
What do you feel you could have done better this week?
Hydrate!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Add weights 3 days this week
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