Total weight lost is now 195 pounds! Average is 1.5 pounds.
Katie B.
“
For a healthier lifestyle.
Quick Facts
Favorite Health Food: Shakeology
Favorite Sinful Food: Hot Cheetos
My Preferred Method of Exercise: Streaming BOD workouts
DietBet Winnings: $229.17
Upcoming Weigh-ins
Jul 27-28 The DietBet Kickstarter - $300 Pot Bonus!
Aug 31 - Sep 1 Sun, Sand, & Sweat
DietBet Games
Sun, Sand, & Sweat (41 days to go)
The DietBet Kickstarter - $300 Pot Bonus! (6 days to go)
$200 in BONUS PRIZES! NOVEMBER 24th GAME!! (Runner-up)
Melting The Summer Away with Ilana Muhlstein (Runner-up)
The Self-Love Kickstarter - $500 Pot Bonus! (Runner-up)
Recent Photos
- Happy Monday! How is everyone feeling going into the final week? Did you have an awesome weekend? Are you ready to take control over this week and claim victory?
As we head into these last few days, be kind to yourself and be proud of your decision to make your health a priority.
A few tips for these final days:
-No drastic changes
-Keep moving
-Drink your water
-Get enough sleep
-Limit salt
-Find your joy
Whether you're crushing your goal or struggling a bit, please keep in mind that PROGRESS is the real win. Any changes you can say you've noticed since the game started - that's what you should focus on. What have you learned about yourself? What little victories have you accomplished? It's not all about the scale (yes, the game is determined by the little numbers by your feet, but they don't determine your worth, your happiness, or what you're capable of).
Dig deep and don’t give up this week! Make it your final push, but also look at how far you've come!
Louessence , Tracy , Nicole C. , Dietbet U. and abbey p. like this photo.
Going to cook mushrooms and green beans in my slow cooker while I walk a gazillion steps at the pool today. Honestly I’ve never started my slow cooker and left the house before….weird, right? Fingers crossed!
Total weight lost is now 101 pounds! Average is 0.9 pounds.