Dave A

Motivation

Quick Facts

Favorite Health Food: Fish

Favorite Sinful Food: Gravy and biscuits

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Necessary

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $238.81

Recent Photos

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+3 lbs
0% 1-Month Change0 lbs
-1.6% Lifetime Change-4.6 lbs

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Mar 25, 2019 · 294.6 lbs

Non-scale victory of the week!

Started another diet bet game with a inspiring new game leader

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Focus on light healthy meals and plenty of exercise and water

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Jan 06, 2019 · 310.2 lbs

Long-term goal weight

220 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Controlling temptation on type and quantity of food along with doing workouts and walking enough

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Walking on treadmill at least four of the Days this week thirty to forty min

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