Had a great non-scale victory this morning!

I went out for a 2-mile hike at a place called canyon trail. It's a very strenuous out and back hike.

I did it in 48 minutes and feeling great. So I decided to do it again. Did it the second time in 49 minutes.

And I was still feeling great. I decided to do it a third time. But this time I kept going along the flat portions of the creek at the bottom of the canyon. When I got to the end I turned around. it came out to be about 5.7 mi.

In total, I put in 9.7 strenuous mi in just under 4 hours this morning

Screenshots of the verticals from 3rd hike are below.are below.

Goal accomplished: 30 consecutive days with at least 90 minutes on the elliptical. I’ve never done that long of streak with >60 minutes of cardio exercise before.

Honestly I’m tempted to keep this going. I had an arch issue around day 20 but I’ve been fine every day other than that. Ideally I’ll be back to a treadmill when I drop 20 more lbs but for now the elliptical can be both my best friend and my most hated boss.

Whatever streak you’re in keep it up!

Stuck inside due to snow and ice. Getting a little cleaning done, but also talked myself into the treadmill. Starting with minimum 3 miles a day. What do you guys think is a good daily goal?
Loyal pup by my side. :)