- Today I'll share my alltime favourite overnight oats recipe with you
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500 ml oat milk
250 g fruit porridge and fine oat flakes
1 spoon crushed linseed
1 spoon Chia seeds
Cranberries
Honey
Spices (cinneamon, cloves, cardamom..)
Mix everything together and put it into the fridge for the night - enjoy in the mornings
I use it also to have something healthy but sweet when cravings get difficult. Also it keeps hungry feelings away for hours!!
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Birgit P
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To stay healthy, to look fab & loose baby pounds once again
Quick Facts
Favorite Health Food: porridge, apples
Favorite Sinful Food: Tiramisu
My Preferred Method of Exercise: Bodyweight exercises
My Approach to Weight Loss: Let 's just do it!
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The pot is now $200
Birgit P likes this accomplishment.
Did one half marathon already a month ago and I've another one this weekend. Not bad for a lady in her 40s who was over 200lbs when this challenge started.
For your extra motivational boost: Join me in my new game starting May 13:
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You can get motivated to lose 4% of your weight in 4 weeks by betting $100, plus you’ll split the pot with other winners. Join Birgit P in Let's just do it !!! now or learn more here: http://dbet.me/VwkTiG
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Let's just do it !!!!!!!!!!!!!
*************
You can get motivated to lose 4% of your weight in 4 weeks by betting $100, plus you’ll split the pot with other winners. Join Birgit P in Let's just do it !!! now or learn more here: http://dbet.me/VwkTiG
*************
Let's just do it !!!!!!!!!!!!!
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The pot is now $100
Players will compete to lose 4% of their starting weight in 4 weeks. Everyone who wins splits the pot! See how it works.
Up to the challenge? Join this game!
Up to the challenge? Join this game!
We're in the home stretch!
Tuesday April 16th is the last day of our game. When the game ends you will have 48 hours to submit your final weigh in. That means you have until 11:59 PM Pacific Time on Thursday.
**The game will finalize on Friday after the weigh in period ends. Once the game finalizes we'll have our Grand Prize Drawing. The Grand Prize Drawing will have all the game winners in it, and a name will be chosen randomly to win a bonus $100 Amazon gift card or PayPal cash! Be sure to check back Friday to see if you've won the grand prize drawing!
FINISH STRONG!
The pot is now $4,400
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Birgit P accepted the challenge.
01/04/2024 8:13AM in Make the New Year Magic Transformer - $10,000 in prizes! The pot in Round 1 is now $59,640
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