TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.6% Since last weigh-in
+5.6% 1-Month Change
-6.8% Lifetime Change

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Terry b.

12/03/2025 10:00PM in Countdown Kickstarter - $1000 Pot Bonus
  • Using the Tiffany plate method to get my fiber and protein in. Yes it looks wild and yes I covered everything with tajin. Airfyer chick peas are the best snack if you have savory cravings like me.

Sanette J. , Amy Z. and like this photo.

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Terry b.

The chick peas are crispy. Reminded me of corn nuts. I like salty and crunchy. I just spray with avocado oil and season with garlic/onion powder and tajin and fry at 390F for 15 min! I drain and rinse first from the can.

Terry b.

The tiffany plate just replaces one of my meals (lunch or dinner) where I focus on getting fiber in and some protein.

JimF

11/30/2025 7:03PM in Countdown Kickstarter - $1000 Pot Bonus
I've set a goal to learn to make two new delicious and healthy meals each week. Can you share some of your favorites that are easy to make, nutrious, tastes good, and conducive to weight loss? If it matters, I plan to do IF and probably higher protein lower fat, and long term a Mediterranean diet.

Amy Z. , L L. and like this comment.

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Terry b.

I like ground turkey taco meat. Instead of tortillas I just use the meat on top of lettuce, tomatoes, onions, cucumbers. I use taco sauce as “dressing” so it doesn’t add calories. I use this taco seasoning recipe so there isn’t added sugar. https://www.allrecipes.com/recipe/46653/taco-seasoning-i/?advertest=myrecipes

Amy Z.

I take a bag of steamed broccoli Normandy, add diced chicken and sprinkle in a little cheese. It's so good and quick to make