Amy Z.

“
To be healthy and be able to do all things that I can't do when I am heavy.

Quick Facts

Favorite Health Food: mini sweet peppers! I am addicted!

Favorite Sinful Food: Reese's peanut butter cups

My Preferred Method of Exercise: I love the arc trainer

My Approach to Weight Loss: cardio, eating healthy in a calorie deficit and lots of water.

DietBet Winnings: $1,783.68

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Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+14.1% Since last weigh-in
+14.1% 1-Month Change
-47% Lifetime Change

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Amy Z.

12/08/2025 7:01AM in Countdown Kickstarter - $1000 Pot Bonus
Did I want to go to the gym this morning at 6 am. NO! But so glad that I did! Also bought a standing desk this weekend and trying it out to not be sitting 10 hours a day at work. Let's do this!

Sanette J. , Cambrie H. and like this comment.

DietBet Grace

Love your determination, Amy! I work out from home and starting is always the hardest part... but I'm always glad I did it once it's over! I hope you like your standing desk!

Victoria` w.

12/08/2025 5:36AM in Countdown Kickstarter - $1000 Pot Bonus
  • Moaning Alert! Warning: May contain boring details. ???

    Im trying to shift my 'diet brain' which see's food as a treat/punishment to a 'normal' brain that see's food as nourishment and fuel for my body.

    That said, I sat down today to my lunch and by gosh its DULL ???

    WHATS THE WORST THING YOUVE EVER EATEN ON A HEALTH KICK?

    *I was tempted to ask you to guess what im eating! Miso and pumpkin soup with leftover spinach lentil dhal.

Sanette J. , HealthyLifeBlessings and like this photo.

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Camille W.

This morning I made a gross concoction. 1 cup Greek yogurt and a scoop of white chocolate peppermint protein powder. It was so weird tasting and horrible texture. I made myself eat it because my protein is 2$ per scoop and the protein yogurt is like 1.75$ per serving. I drank a lot of water with it. Other than that I just healthify my normal diet. Water instead of oils, protein/low carb versions of everything and less carbs and more veg. Works well for me

DietBet Grace

That actually sounds really good! If you made us guess, I think I would have said applesauce and guacamole... lol!

Jessica S.

12/08/2025 3:35AM in Countdown Kickstarter - $1000 Pot Bonus
  • Going out of town for the rest of my vacation and returning Saturday evening. I'm pretty excited last time I went to this area I was 190 as of today I'm 164. Hopefully that difference shows in pictures. I'm trying to retake a couple cool pictures I took with my dog. She's also lost a little weight. She went from 58 pounds down to 54 pounds.

Sanette J. , BrianM and like this photo.

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Amy Z.

Great job

Megan K.

A new test to the journey! Enjoy the time away while prioritizing you!

Amy Z.

12/07/2025 8:59AM in Countdown Kickstarter - $1000 Pot Bonus
A little sore today for my three and a half mile Arc trainer yesterday. But it feels good to move my body! Let's do this!

Sanette J. , raven y. and like this comment.

DietBet Grace

Way to go, Amy! Make sure to take some rest days too! :)

Megan K.

12/06/2025 5:27PM in Countdown Kickstarter - $1000 Pot Bonus
I’ve already struggled and felt like giving up twice, but ChatGPT saves the day every time!

You can start your day over at any time.

Pivoting with help, and a new plan for the win. It can be a daily plan, a minute by minute plan, or a moment by moment plan.

I wasn’t happy with the meal plan so I jumped ship. I looked into getting my money back but that wasn’t an option I could find, so I asked ChatGPT is my goal still doable, and I was met with a heck yes!

Turning my today around to get out all the sugar. Go ultra clean for the next 24 hours. No junk, sugar or flour. Hydrate aggressively (1 gallon). Add a “burn off” session: 20-30 min brisk walk today.

All is not lost. Adversity. Ask for help. Adapt. LFG!!!!

Elyssa D. , Camille W. and like this comment.

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Megan K.

Thank you!

Elyssa D.

Woot Woot! I’ve also leaned into ChatGPT for motivations to just give me a little push every morning and it’s so helpful!

DietBet Grace

12/05/2025 5:00AM in Countdown Kickstarter - $1000 Pot Bonus
  • Happy Friday!

    Here are some tips to help you stay on track this weekend:

    -Plan ahead - It’s so important to be prepared for whatever comes your way!
    -Drink your water - Hydration can ease hunger and help you feel satiated
    -Keep moving - It feels great and burns calories!
    -Moderation - Don't over do the food and drinks
    -Relax - Stress can lead to overeating. Take some time for yourself!
    -Sleep - We need our sleep and it aids our weight loss efforts!

    Have fun and make choices that will make you happy when you step on the scale on Monday! You've got this!

Kim , Amy Z. and like this photo.

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Kim

I usually struggle with staying consistent when my husband is gone becauee he is a great support and cheerleader for me. He was out of the country helping his mom. 12 days turned into 19 because of delay with her house sale, and 2 flight cancelations due to severe fog. I spent hours on with airline rebooking his and mother in laws flights (2x). I didn't stress eat which is a huge win for me. While he was gone, I lost 8 lbs. In the past, I would have gained 8 lbs.

DietBet Grace

That's amazing, Kim! It takes a lot of willpower to break a habit like stress eating, and you did it!!! I'm so proud of you! I hope everyone is home safe now :)

Amy Z.

12/03/2025 5:21PM in Countdown Kickstarter - $1000 Pot Bonus
2 months ago I hit my goal weight!
However in November I stopped exercising, went on two week-long vacations, and went overboard on eating and alcohol. Now I am up 26 lb!

Definitely time for me to get back on track! I'm excited to do this diet bet as they keep me motivated and helped me in losing my weight the first time. Let's do this! I need all the encouragement and positive vibes to get back in track. The first week is always the hardest for me until I get rid of the cravings

Camille W. , Megan K. and like this comment.

Maureen K.

You got this!

DietBet Grace

You can do it, Amy! It's so easy to fall off track, but the good news is you can get back on any time!

JimF

11/30/2025 7:03PM in Countdown Kickstarter - $1000 Pot Bonus
I've set a goal to learn to make two new delicious and healthy meals each week. Can you share some of your favorites that are easy to make, nutrious, tastes good, and conducive to weight loss? If it matters, I plan to do IF and probably higher protein lower fat, and long term a Mediterranean diet.

Amy Z. , L L. and like this comment.

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Terry b.

I like ground turkey taco meat. Instead of tortillas I just use the meat on top of lettuce, tomatoes, onions, cucumbers. I use taco sauce as “dressing” so it doesn’t add calories. I use this taco seasoning recipe so there isn’t added sugar. https://www.allrecipes.com/recipe/46653/taco-seasoning-i/?advertest=myrecipes

Amy Z.

I take a bag of steamed broccoli Normandy, add diced chicken and sprinkle in a little cheese. It's so good and quick to make

Amy Z.

10/31/2025 6:03AM in $200 in Bonus Cash! The October 2nd Game!
So excited to have finished another game. Ready to continue to show up for myself good luck everyone!

Sarah V. , Coach Jenn and B Smooth like this comment.

Amy Z.

10/26/2025 6:41PM in $200 in Bonus Cash! The October 2nd Game!
  • Meal prep for lunch tomorrow! I do so much better if I am prepared. This is so easy. Vegetable medley steamed with shredded rotisserie chicken, red onions and a little bit of cheese. Let's do this!

Coach Jenn and Sarah V. like this photo.

Sarah V.

Yum!
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