Cheri H.

“
To be healthy

Quick Facts

Favorite Health Food: Non-Fat Yogurt

Favorite Sinful Food: Toss Up - Chips & Dip, Ice Cream, Cake

My Preferred Method of Exercise: Walking, Rebounding, Group Classes

My Approach to Weight Loss: Calorie Control

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Step Counter

DietBet Winnings: $94.43

DietBet Games

Recent Photos

Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-3% Lifetime Change-4.5 lbs

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More Than Counting...
by Cheri - 08/07/2014 10:03AM

So I blogged earlier that I knew how to count, meaning that counting calories was going to be my met... Read More ›

Ceri likes this blog post.

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Susie D.

You're doing great! Have you considered adding weight lifting? It will add muscle. Muscle burns calories more efficiently. Plus muscle BUILDS bone! Which is especially important the older we get. And that wasn't a crack - I'm closing in on 50. Then you can count reps and pounds you can lift!

Ceri

Nice, you made me smile! Thanks
More Than Counting...
by Cheri - 08/07/2014 10:03AM

So I blogged earlier that I knew how to count, meaning that counting calories was going to be my met... Read More ›

vm

Well done :-)
I Can Count, but What do I Eat?
by Cheri - 07/17/2014 11:17AM

Hi Transformers! Checkout Sara S.'s postings of delicious looking meals!  She rocks!  I need more de... Read More ›

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Cheri H.

Thanks for the info Sara. I will check it out. :)

Cindi

Thanks for the cheer Cheri. I have high hopes for this db. I got brave enough to try carb cycling this week.... so we'll see if it gets me the other half of the way. :o)
Call Fellow Boomers
by Cheri - 07/16/2014 11:48PM

Hi, Anyone out there around my age, 59 who is crazy enough to be trying this?  Give me a shout out a... Read More ›

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Cindi

Hi Cheri! I'm 61 and this is going to be my 5th dietbet. I started my first one with Chris & Heidi in May and won. Since then, I've done 2 others that I won also & I'm in one now that ends right after this one starts. This one is going to be tight, but I might make it. We're NEVER too old to start taking care of ourselves. Welcome to dietbet.... "friend" me & we'll keep encouraging each other.

Jules

I'm 53! This is my first go around...would love to be of help and would love to learn from others!
What Am I Doing?
by Cheri - 07/16/2014 3:30PM

Help, I think I have just lost my mind or is this the best thing I could have done.... Read More ›

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Cheri H.

Thanks Mae!

Bubba - aka Dave

Best thing, but that's not saying you didn't lose your mind also like the rest of us... LOL. :)