Tammy P.

ONE-DERLAND or bust then "overweight" instead of "obese"!! HEALTH - off meds!! ADVENTURE - want to get out there comfortably! COSTUMES - to look better in my costumes and clothes!

Quick Facts

Favorite Health Food: Fresh fruit, nuts, seeds, and tofu!

Favorite Sinful Food: Pizza and Oreos and wonton Nachos

My Preferred Method of Exercise: Biking, swimming, yoga, weights.

My Approach to Weight Loss: Slow and steady. Plant-based. Forgiveness.

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: DietBet!

Fitness Devices: I don't use a device

DietBet Winnings: $520.10

Recent Photos

Friends (184)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-12.8% Lifetime Change

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Tammy P.

03/22/2024 10:50AM in Make the New Year Magic Transformer - $10,000 in prizes!
I'm a 15-pound sausage in a 10-pound casing today in my Friday work shirt. I don't think the shirt shrank either. The struggle is real. Getting back on track!

Deanna D. , Heather E. and like this comment.

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Ali

We can do this! We just need to remember our 'Why' and make it stronger than our 'Want'!

Tash

I can totally relate to this. Over the years my uniform would inevitably feel tight sometimes (re: post any holiday and Christmas lol) and I would look sausage-esque while at work. I always found it to be a good motivation to eat healthy/keep on track while at work (admittedly less so while not sausaging and at home lol). Just remember that if you stick to your guns it’ll work out. As everyone else has said: one day at a time, remember your why, and most of all be kind… I always felt so ashamed, so don’t do what I did, learn from my mistakes!! :p

Eli M

03/22/2024 5:56AM in Make the New Year Magic Transformer - $10,000 in prizes!
In college I used to row. In the spring/summer the races were 2K. My coachs broke it down to 3 sections

The first 500M everyone was fresh, amped up, and ready to go.

The last 500M energy is high for so many reasons.

The middle 1K. This is what we trained for. It is the hardest because there isn't the same energy as the start or the finish, you just need to endure. You don't get sloppy you focus every stroke the oar goes in and out clean, you find the rhythm and you pull over and over until you hit that last 500M rush. That's where we are in this game. The middle, the grind, it's staying focused and constant that will carry us to that final sprint.

Gaby R. , Deanna D. and like this comment.

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Eli M

Hi Tammy! My novice year we were racing against a headwind so strong there were whitecaps on the water. After our race, I remember watching a novice women's eight at a standstill rowing against the current. I think the cancelled the rest of the races for that day

Laura R.

Great analogy, thank you!

Ali

03/22/2024 1:50AM in Make the New Year Magic Transformer - $10,000 in prizes!
Ooof I finally faced the music and weighed myself this morning. I'm up 4lbs since last round. But I'm trying not to be hard on myself. I wasn't in the right headspace and was struggling. Thankfully, I think work will ease up from next week and I'll have more energy and less stress

Deanna D. , Lori N. and like this comment.

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Adrienne C.

Most likely a couple pounds of that is water weight, you can do this!! I just dropped 2 lbs from one morning to the next with a good day of eating and hydration, because some minor cheating had shot up my water retention again.

Bridget P.

I am up too and trying real hard to get back down! Good luck to you!

Eli M

03/21/2024 4:46PM in Make the New Year Magic Transformer - $10,000 in prizes!
Once upon a time I posted daily here and I found it to be so inspiring, but this game I haven't been participating. It's not new anymore, I've lost these same pounds before and it just isn't thrilling the 3rd of 4th time of the yo yo. It's also not as easy, maybe my metabolism slowed down because I got older, or maybe I lost lean mass and gained back fat making it harder each time. My point is I think I would like to participate more.

HI 👋 I'm Eli. I've been a Vegan for over 5 years. I Have 5 daughters ages 3, 5, 7, 9, and 13. I have high blood pressure, Triglycerides over 500 and I am obese. I want to lose weight for my health. This time around I have been focusing on exercise over diet, but I feel like I am not doing either very well.

Deanna D. , Hannah R. and like this comment.

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Kat L.

Hi Eli! I also stopped engaging so much after the first round, and am jumping back in. I'll keep an eye out for your posts! Small steps every day - remember to celebrate what you are doing well and stay focused on your WHY for motivation to keep improving.

Scott

Ton of respect for you, Eli. Posting like this can make someone feel vulnerable, but it is the opposite. You're facing it all head-on. I have 2 sons, and any time someone asks me why I keep working out or trying to eat healthy, I always say it's because I want to be around when my kids have kids. And it can be a great example for your kids as well.

Keep pushing yourself. Allow a couple pounds lost to help build your confidence for the next couple. Baby steps.

My best advice for exercise is to hit an elliptical then follow it up with the treadmill at a slight incline. Try the elliptical for 15 minutes to start. Next week go to 20 minutes, and so on. Exercise bike in between days can help alleviate any knee or back pain as well.

And my biggest struggle of all, not snacking after dinner Lol.

WayBetter Kristin

01/17/2024 12:00AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • Ok, everyone! Two weeks left until our Round 1 weigh-in!

    How are you feeling about that?

    Many of us start off very strong with some big 2024 New Year goals and awesome motivation... but we all know the hard part is maintaining that momentum!

    This is your reminder that perfection is the enemy of progress.

    Has anyone found themselves going so gung-ho with making changes that they feel terrible when they slip up? Or, even worse, it can result in a downward spiral?

    Slow and steady wins the race, and it's a lot easier to continue in the right direction if you have a little grace and focus on small changes and forward motion each day.

    👉 Share if you have felt this or dealt with it in the past!

    👉 Also, share what small, manageable changes you're making this time around!

MomaBina , Heather E. and like this photo.

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Tenless

I was doing well but slipped up during the blizzard and my hormones acting up. I lost some but regained some. Next month I'll plan for my cycle and make sure I stock up on foods that curb cravings. Also plan to stick with exercise as the snow leaves. Reminding myself it's a marathon not a sprint and I didn't put this weight on overnight, it'll take time and learning and bumps on the way to undo it.

Emily P.

I had a big drop the first few days, but nothing since. Trying to stay the course knowing I'm doing everything right. I hope the scale starts moving before the 1-month weigh-in!

Ivy M

01/16/2024 3:43PM in Make the New Year Magic Transformer - $10,000 in prizes!
  • Oh I know,I know this probably isn’t the best for me to be putting on my popcorn, but man oh man is it helping with the cravings!!😉 What’s everyone’s favorite snack?

Heather E. , Jacque S. and like this photo.

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Sarah H.

I love an apple bake with cinnamon on it.

Tenless

I love that stuff! Definitely way way healthier than actual butter, live a little! I'm also enjoying strawberries with chocolate hummus. So so good.

Tammy P.

01/05/2024 11:28AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • Non-scale victory - it is small, but I feel like reinforcing the behavior:

    We get a lot of free food at work (usually sweets). Today was Chipotle (giant burritos). Think 800 calories. There was a tofu & beans one specially ordered for me! I said thank you and ate HALF.

Patti L , MomaBina and like this photo.

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Deena E.

Awesome work!

Mary B.

Congrats! That's self-discipline at work!

WayBetter Kristin

01/05/2024 9:30AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • Hey DietBet Fam! Since there are thousands of new players since we shared this information last - and we've surpassed 3,000 players! - I thought I would again share the 2024 Make the New Year Magic Transformer FAQs with you! It's has everything from information about each weigh-in to the list of bonus prizes! Nearly any questions you may have should be there. If it isn't, and you're still wondering feel free to ask here!

    Another thing is that new players can join up until Day 14 - so invite your friends! It's so much fun when we have more support and more conversation and help in this game!

    Last, I hope you feel so amazing about being here. You've taken a big step and made a commitment that is going to be a game changer! This game is historically full of a lot of winners who meet their goals, which is amazing!! I hope each and every one of you will meet and exceed any goals you have!

    Since we're taking about asking questions and inviting friends for more support, I'd love to know... What kind of support are you looking for?

Jacque S. , Shelby B. and like this photo.

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MomaBina

Accountability! I made it a point to do the membership so as to push myself to do weekly check-ins for myself and not just wait til the end .

Kat L.

I hope to be inspired by fellow players, and have folks interact with me as well. The accountability is great, but the unique part of a game is we have so many people to engage with!

So, I'll be commenting and liking a lot of players' posts - and hope you all will too!

Dakota K.

01/05/2024 8:00AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • —Diet food that doesn’t suck!

    Taco Salads, Cauliflower Mac N Cheese & Beef Stew w/ homemade Garlic Bread

MomaBina , Elena and like this photo.

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J Blick

I love portion fix too! That’s what I’m doing!

Lexie

Awesome thank you Dakota!!

Annie

01/05/2024 7:23AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • Salad with ginger dressing and side of carrots with non fat Greek yogurt dip. I did add chicken for protein after I took the picture. I’m also tracking my Apple Watch stats in my planner for added accountability!

    Edited to add: Not sure why the pic is blurry!

MomaBina , Mary B. and like this photo.

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rosella m.

What kinda planner I'm looking to get one to track everything

Annie

Kary and Rosella, this planner is called “PlanBold Planner” and it’s has a traditional weekly planning pages, then two pages after each week to track meals, exercise, grocery list in the notes, and more. It’s a game changer! It actually 20% off right now, and I have a 10% additional code in my instagram profile, if you want to check it out more (I have lots of videos of planners on my page)! Instagram.com/annie_plans
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