Summer V.

“
To look good naked!

Quick Facts

Favorite Health Food: Watermelon chia seed smoothie

Favorite Sinful Food: White spinach & ricotta pizza

My Preferred Method of Exercise: Yoga, HIIT cardio, weights, dance

My Approach to Weight Loss: Plant-based clean eating, moving my butt

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $42.51

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-0.3% Lifetime Change

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Gailsy

11/22/2014 8:15AM
Congrats Summer on all your hard work!!! I'd love for you to participate in my new Diet Bet - Be Lean for 2015 which starts on Dec. 1 and ends on Dec. 28. It will be the ultimate holiday challenge to shed weight during the toughest month of the year, but we can do it together! Here's the link..

Be Lean For 2015
https://www.dietbetter.com/games/53690

Summer V. likes this message.

Summer V.

Thanks so much Gailsy! I'm actually going out of the country for the holidays so I won't be able to weigh in! But will be looking to join a new dietbet in the new year, so keep me posted if anything pops up!

Angie

11/01/2014 9:22AM
Your green soup recipe would be nice to have - I didn't see it post. :)

Summer V. likes this message.

Summer V.

Here you go! Bon Appetit!

1 lb. of Spinach
1 lb. of Kale
Handful of Parsley
2 lrg. diced Onions
4 cloves of garlic
1 c. of Quinoa or Rice or your grain of choice
8 c. of Vegetable stock
1 tbsp Olive Oil
1 tbsp of lemon juice
Salt and pepper and herbs to taste (I like dill!)
4 oz. of crumbled goat cheese

Sautee onions in olive oil in pan until translucent. Turn down heat and cover to caramelize the onions, stirring occasionally. While onions are cooking, heat vegetable stock in a large pot and add Quinoa. Bring to boil & add garlic, spinach, kale and parsley & cook down greens. When quinoa is fully cooked, use an immersion blender or regular blender to turn into a soup consistency. I use a regular blender & blend it in batches making sure to keep the top of the blender partially open to release the heat so it doesn’t explode! Once blended, add goat cheese, lemon juice and seasonings & mix together.
Yields about 6 servings (2 c. per serving)

Angie

10/28/2014 4:02PM
Inspired! I loved that you wrote, "To look good naked, duh!" That's what I REALLY meant when I wrote, "to feel better, look better than I do today!"

Summer V. likes this message.

Summer V.

Haha, yes! Obviously being healthy is my goal too, but looking good naked is pretty high up there in priorities :) Thanks for stopping by my cheerboard! I'm new DietBet so I didn't even know this existed. So fun!