I finally weighed in 0.2 away from my round 4 goal this am!!!
So I had gone on vacation last month and went a bit off the rails after. I buckled down in the last two weeks and somehow managed to hit the goal. But after restricting myself for two weeks, I went way back the other way at the beginning of this month. I felt pretty defeated, and at that point decided that I needed to be more calculated (up until that point I wasn’t following any specific calorie counting, I was just trying to make better food choices). I started a macro counting program that I’ve done in the past. I gave up the idea of meeting this months weight goal since they usually start you out in a week or 2 of maintenance/light weight loss then adjust macros from there gradually- I had to let myself be OK with the fact that I was going to miss this weight loss goal with the plan of hitting the last one. Well, the scale finally budged out of my plateau today!!! Being that the weigh-in is in three days, I don’t know if I will make it, but I am pretty happy about that small move!