- Fasted Cardio!!!! Scale won't move....so giving my body and kick in the pants!!!!!
Christine J , mydbveryeasy and 8 others like this photo.
Kate B.
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- Bulk meal prep. Broccoli, Brussel sprouts, zucchini, squash, onion, peppers, rice, 3 days of Salmon. I'll make another protein in a couple of days.
Christine J , mydbveryeasy and 12 others like this photo.
2 lbs away from the goal. Everybody let's keep pushing. Past up the goal like you pass up a running on the track
Christine J , mydbveryeasy and 10 others like this comment.
- Yahoooo 68% it's gonna be close...but I'm feeling super focused and determined! All set up with healthy choices at work...
Let's gooooooooo
Christine J , mydbveryeasy and 12 others like this photo.
I am at 81% this morning. How about you? We can do this! 🏆
Christine J , mydbveryeasy and 14 others like this comment.
- Goodness of stir fry
Christine J , mydbveryeasy and 12 others like this photo.
- Grilled chicken salad for dinner with Newman's Lite Ceasar dressing.
mydbveryeasy , Misty and 16 others like this photo.
- I have a massive sweet tooth so I’m trying to be prepared and plan ahead in order to avoid going overboard on something very bad for me.
So I have a bunch of Instagram and Facebook reels I’ve saved, of various recipes for easy, healthy (ish) sweets. Today I made this bark sort of thing. Sliced then slightly mashed bananas, sprinkled with PB fit powder, slivered almonds, cacao nibs, ground flaxseed, and a drizzle of melted chocolate chips mixed with coconut oil. And frozen for a few hours. So yum!!
mydbveryeasy , Jackie C. and 24 others like this photo.