by Chris R - 01/05/2018 11:50AM
In the 2017 Monte Rio Olympic Triathlon (June), I finished 114/469 (top 25%), with a time of 2:48:28... Read More ›
Chris R
“
I wanna go fast! I am a triathlete and powerlifter. I want to be leaner, stronger, and faster. Most gratifying though, I want all of the pants in my closet to fit!
Quick Facts
Favorite Health Food: smoked salmon, chia seeds
Favorite Sinful Food: enchiladas
My Preferred Method of Exercise: swim, bike, run, weights, repeat
My Approach to Weight Loss: play, lean protein, less processed food
My Weight Loss Program: I don't follow a program
My Diet Plan: Lean Protein + Veg mostly
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $759.90
DietBet Games
Recent Photos
Friends (20)
by Chris R - 03/20/2017 12:50PM
I love Daylight Savings. You can utilize time after work to get outside things done again. When it... Read More ›
Erica L. likes this blog post.
by Chris R - 01/19/2017 12:42PM
Here's Part 2 of my 12 Health & Fitness Maxims. The first 6 are much more important than these ... Read More ›
by Chris R - 01/18/2017 4:50PM
Here are my 12 Health & Fitness Maxims, ranked in order of importance. If you want to feel bett... Read More ›
by Chris R - 01/17/2017 4:23PM
I've decided to do another triathlon. This will be my third one. I completed an Olympic/Internatio... Read More ›
by Chris R - 01/11/2017 9:12AM
My story: I've always been slightly big and active most of my life. I like to eat too much. My onl... Read More ›