- Dave’s Killer Bread (21 Grain) with Avocado
194 kcal
Great for those of us who need to maintain high fat for neurological health!
Serena L. likes this photo.
Deborah F.
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- What fitness goals are y’all working toward? I’m working toward being able to do a full pull-up and also play on the monkey bars with my kids! I’m hoping to get there in 4-6 months.
We are just past the halfway mark! How are y’all doing?
As for me, the scale is moving well. I measured myself with a measuring tape so I can see the non-scale victories too. 😁 Because I know those plateaus do tend to come eventually!
As for me, the scale is moving well. I measured myself with a measuring tape so I can see the non-scale victories too. 😁 Because I know those plateaus do tend to come eventually!
- Happy Friday, Team!
We’re nearing the end of our Nutrition Challenge!
If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
We’ll hold the drawing for the $30 cash prize shortly after that!
Challenge Reminder:
Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
Keep it going, you’re almost there!
Sheila S. , Deborah F. and 5 others like this photo.
- 180 g (93.5 kcal) Granny Smith apple
+ 20 g (112.5 kcal) Natural chunky peanut butter
= 206 kcal
My favorite post-workout snack! Rewarding, satisfying, and energizing 😍
- 3 eggs, 1 onion, bit of butter- Only 280 calories, but a nice boost of nutrition to start the day 😋
Deborah F. , Michaela and 7 others like this photo.
Anyone else finding the scale to be stubborn this week? 😐
Deborah F. , Michaela and 6 others like this comment.
- Beautiful morning for a 3.4 mile hike!
My weigh in weight was tied with the heaviest I've ever been. I hope to leave this number behind and never see it again. Starting the challenge off with a few days of swimming laps and increasing my protein!
Deborah F. , Michaela and 9 others like this comment.
Here are the drawing results for the Water Challenge:
All the players that completed the water challenge were assigned a number. Then I ran a random number generator to select this weeks drawing winner.
That means a big congratulations is in order for:
Jean W.
Please email me at jenn.dietbet@gmail.com
In the email please include the following 3 things:
1. Your screen name as listed above
2. The starting date of this game. (1/8)
3. Please let me know if you want PayPal or an Amazon e-gift card, and what email address you would like me to use.
**Next weeks challenge will be posted tonight! Let's have a great week!
Michaela , Pirdylilbirdy and 13 others like this photo.
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