Lose weight the fun way.

Raygan K.

“

To feel more confident, move better, and enjoy life more!

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: cake and doughnuts

My Preferred Method of Exercise: walking and weight lifting

DietBet Games

SAYYES2THEFRESH MAY MOMENTUM CHALLENGE (Runner-up)

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Raygan K.

05/06/2026 7:40PM in SAYYES2THEFRESH MAY MOMENTUM CHALLENGE

How do you all fight the cravings (both physical and mental)😫

Cait M. and Moth like this comment.

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Kelly W.

Since starting my journey I never limited myself with foods or my cravings because if I did then I spiraled and binged.
I just eat less! If I want ice cream, I have one scoop where I used to eat a 3 scoop sundae. I’ve also designated one day a week where I can eat whatever I want but still in moderation.

Raygan K.

thank you!! I feel like there are so many times I can ignore the physical craving, but then mentally I get “mad” that I can’t have it and give in and will binge it. These are very helpful tips and i’m excited to try them and see if they make a difference!

Julie K.

05/03/2026 5:04AM in SAYYES2THEFRESH MAY MOMENTUM CHALLENGE

Reminding you all about the live call tonight! Info to join is in the pinned post at the bottom! Sound off in the comments here if I will see you there!!!

Rosa M. , Alex S. and Moth like this comment.

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Raygan K.

so sad to have missed it!!

Amy H.

Sorry I missed it!

Raygan K.

04/30/2026 7:36PM in SAYYES2THEFRESH MAY MOMENTUM CHALLENGE

This is the coolest thing ever! I am so excited to try this new way motivation! Let’s go!!

Brandi G. , Sara Y. , Moth , Joelle B. and Julie K. like this comment.

Julie K.

Yay! What’s your plan for the 4 weeks???