TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-1.3% 1-Month Change
-1.3% Lifetime Change

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Sofie V.

07/30/2026 2:25AM in The DietBet Kickstarter - Double Your Winnings!
Help, I’m struggling! :(

I do intermittent fasting. I eat low kcal and low carb and cut down my portion size. I don’t snack(only 2 times since the bet started). Only zero soda’s or water. Cut down my caffeine. I do a high energy cardio workout at least 1 hour a day 5/6 days a week and walk in a fast pace a minimum of 30 minutes daily.

In the first week I lost almost 2% of my bodyweight already. But now my weight is back to where I started?! I weigh myself same time same conditions. Is this a common thing? I feel so demotivated… Still continuing w what I am doing tho(it should work in the long term right)…

Is there anyone who can explain this?

Baa , Rahime S. and Erinne like this comment.

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Sofie V.

All of you are too kind. Thank you!

T1

It is common to see the scale bounce right back up after a rapid initial drop, and you have not actually regained the fat you lost. What you are experiencing is a classic combination of exercise-induced water retention and a natural shift in fluid balance.When you push your body the scale becomes a very unreliable narrator. Stay strong don’t let the scale derail you - it might take a couple days but you’ll see loss again
Joana F M. has weighed in at xxx pounds
07/29/2026 6:05AM in Summer Mega Transformer - Double Your Winnings!

Total weight lost is now 3 pounds! Average is 0.1 pounds.

Valerie T.

07/26/2026 3:00AM in The DietBet Kickstarter - Double Your Winnings!
Not exactly sure what to do if any one can explain and guide me in the right direction
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DietBet Audrey R

Hi Valerie! What sort of questions do you have? Joana covered most of what I was going to say but we are all here to support you on your journey!

Valerie T.

Thank you

DietBet Audrey R

07/22/2026 6:44AM in The DietBet Kickstarter - Double Your Winnings!
  • Good morning and welcome to Workout Wednesday!

    I’ve already got my workout in for today, thank you to the child I take to weight lifting in the morning and need to find something to do for an hour 😉😆

    What’s on your workout playlist right now? I am fully a Xennial and my playlist is a mix of Spice Girls, Whitney Houston, and My Chemical Romance with some Panic at the Disco mixed in. I am who I am but it keeps me moving so that’s the win.

Susan C. , Adriana A. and like this photo.

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Sofie V.

Love your music taste! I listen to the same music, but for work outs high bom electronic music works best for me. Would never play it besides working out but it keeps me moving haha!

Joana F M.

I workout without headphones :sweat_smile: just enjoying not having anything on my mind besides the numbers of reps