I had planned to take pictures this week - i totally forgot. - I enjoy seeing yours Yalda.
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T1
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I want to feel healthy / to focus on the positives of what I can do, instead of focusing so much on how tired, unmotivated, and what I shouldn’t do.
Quick Facts
Favorite Health Food: cooked spinach mixed with cottage cheese
Favorite Sinful Food: 🍕 pizza(s)
My Preferred Method of Exercise: swimming 🏊♀️ and light weights 🏋️♀️
My Approach to Weight Loss: “I didn’t get this body by just looking at food“ (👀 my spouse) 💕
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $884.20
Upcoming Weigh-ins
DietBet Games
Recent Photos
- Yoga
Lunch : taco meat on sourdough bread and a little mozzarella. Green beans with everything but the bagel seasoning
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Hey Team!
We're almost at the finish line of our Fitness Challenge!
If you complete the challenge, please click "Comment" under this post and check in there. You have until Saturday at 10:00 PM Pacific Time to report your progress.
We'll be holding the drawing for the $20 cash prize shortly after that!
Challenge Reminder:
Get at least 30 minutes of exercise a day, 5 days this week.
You've got this!
- Dinner
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- Lunch
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- Chicken and salad for dinner
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Here are the drawing results for the Water Challenge:
All the players that completed the water challenge were assigned a number. Then I ran a random number generator to select this weeks drawing winner.
That means a big congratulations is in order for:
T1
Please email me at jenn.dietbet@gmail.com
In the email please include the following 3 things:
1. Your screen name as listed above
2. The starting date of this game. (11/20)
3. Please let me know if you want PayPal or an Amazon e-gift card, and what email address you would like me to use.
**Next weeks challenge will be posted tonight! Let's have a great week!
I started a water challenge at work - for month of November- 12 colleagues signed up - a friend is dragging me to the gym before work (up at 5:15) - 1 full week completed. I remember how I love mornings (no sarcasm) and I’m starting to meal prep again —- l love spicy rice bowls - keeping meals simple and what I like. Maybe - just maybe - I’ll lose some menopause weight.
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- Lunch : store bought chicken dumplings and vegetables.
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- Morning yoga done
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