- Happy Friday, Team!
We’re nearing the end of our Nutrition Challenge!
If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
We’ll hold the drawing for the $30 cash prize shortly after that!
Challenge Reminder:
Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
Keep it going, you’re almost there!
T1
“
I want to feel healthy / to focus on the positives of what I can do, instead of focusing so much on how tired, unmotivated, and what I shouldn’t do.
Quick Facts
Favorite Health Food: cooked spinach mixed with cottage cheese
Favorite Sinful Food: 🍕 pizza(s)
My Preferred Method of Exercise: swimming 🏊♀️ and light weights 🏋️♀️
My Approach to Weight Loss: “I didn’t get this body by just looking at food“ (👀 my spouse) 💕
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $922.74
Upcoming Weigh-ins
DietBet Games
Recent Photos
T1 and Coach Jenn like this photo.
Emily K. and Coach Jenn like this photo.
- Hey team!
We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
Once all reports are in, we’ll hold the drawing for the $20 cash prize!
Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work—you’ve got this!
Diana D , Belinda F. , Lori C. and Tabs mom like this photo.
I have regained a ridiculous amount of weight but am back here to make permanent changes!!! Urgh!!!!!
Miguel A. , Coach Jenn , Diana D and Cari P. like this comment.
Lets go weekend!!!! We got this! What is everyone doing?? Im doing a 36 hr fast a week and OMAD.
Coach Jenn likes this comment.
- We are off to a great start!!!
We're almost done with our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day, 2 days this week.
Diana D , Tabs mom , Lori C. , Belinda F. and Jaycee B. like this photo.
The pot is now $350
Coach Jenn likes this accomplishment.
This was a very tight win.
Coach Jenn and yalda f. like this comment.
- Happy holidays everyone
Going to try hard to maintain for the remaining of the year . See you on the next one
Coach Jenn , Yema and Ashley T. like this photo.
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