Rachael K

Quick Facts

My Preferred Method of Exercise: Running & yoga

My Approach to Weight Loss: Calories in < calories out

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, Cronometer

Fitness Devices: Samsung Watch

DietBet Winnings: $1,002.66

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-0.9% 1-Month Change
-2.1% Lifetime Change

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Rachael K

10/31/2025 5:59AM in Summer Mega Transformer - Double Your Winnings!
Anyone else super concerned about the fact that the next round's weigh-in is the day after Thanksgiving? Or did I just introduce a new anxiety... 😬

Konrad A. , Dancing Mama and Holli W. like this comment.

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Holli W.

You’ve got this! Thanksgiving food doesn’t taste any better on the fifth bite than it did on the first. I think the biggest thing with thanksgiving is that everyone salts everything so heavily we just end up with so much water weight. I’m going to bring a lightly salted side, and drink a bunch of water with lemon juice to help me not get water logged lol.

Rachael K

I like the lemon water. I love salty foods, but I can at least try to flush it out a bit. And smart about not overeating! You can definitely taste everything but not gorge yourself.

Sheila WB

10/29/2025 7:24AM in Summer Mega Transformer - Double Your Winnings!
How’s everyone doing? I didn’t meet goal for the last round but I’m back on track for this one :)

Holli W. , Sarah T. , Rachael K and Mary Q. like this comment.

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Rachael K

Back on track is all that matters! This was a close one for me, as well...

Sarah T.

It’s OK to miss one. We all do it. Just a blip in the road.
Rachael K has weighed in at xxx pounds
08/18/2025 12:05PM in Summer Mega Transformer - Double Your Winnings!

Total weight lost is now 178 pounds! Average is 2.2 pounds.