Sarah B

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: sugar

My Preferred Method of Exercise: Running and circuit training

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, FitBit

Fitness Devices: FitBit

DietBet Winnings: $524.73

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
-7% Lifetime Change

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Moonshine – Yep, It’s Legit
by - 08/05/2015 8:09PM

Here is my confession: I like Coke.   There, I said it. I want it to be ok....but it's not.  It's no... Read More ›

Bryony, Carol, Suz, Justine U. and Megan P. like this blog post.

Biking Syl

Yum! This sounds really good, I will definitely try the recipe! Thanks for sharing!
Variety is the Spice of Life
by - 08/01/2015 4:38AM

My husband would completely disagree with me on this title.  And…as we’ve been married longer…I have... Read More ›

Food Tracking - Yay or Nay
by - 07/30/2015 8:21PM

I think my first experience with a food diary was in 9th grade...that was last century!  WHOA!!  Our... Read More ›

maria carmen g. and Karen B. like this blog post.

Louise

Great article! Track and PLAN AHEAD! For me it's more of the have prepared and plan ahead. Often times I wait until I am hungry and then look for the easiest thing to grab and eat.... DANGER DANGER!! But, if as soon as food comes in the house, I break it into serving size (according to the package) then I am safe! I can wait, then grab and go! BUT WITHOUT TRACKING it's still a dangerous move! Great Job! Thank you for posting this reminder!

Carol

I usually plan what I will eat the day before, breakfast is pretty much the same each day as is my snack, so I have a little room with my lunch and dinner. Tracking what you eat may seem like a pain, but after a while it becomes second nature. :) Nicely said Sarah.