Jackie F

I want to have a health body, and heart.

Quick Facts

Favorite Health Food: Yogurt

Favorite Sinful Food: Candy

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Start by eating better, and working out

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Cody

Fitness Devices: FitBit

DietBet Winnings: $925.32

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.8% Since last weigh-in
+3.8% 1-Month Change
+7.5% Lifetime Change

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Stress of life
by - 11/11/2014 7:37AM

The stress of life is bringing me down. Since I haven't worked out in a month I'm at 215 pounds. :( ... Read More ›

First time runner
by - 07/28/2014 6:41PM

Well guys tomorrow is the day I run on a treadmill. To some this may not seem like a big deal, but f... Read More ›

J C. likes this blog post.

Annie

You can do it, Jackie. Just tell yourself that no one is actually giving you a second glance, they are all focused on their own workouts. And you deserve to be on the treadmill as much as anybody in that gym, so step on and get that 30 minutes done!

kwogni

No need to fear being stared at if you are new to a treadmill. In my experience most people go about their business. They have other things going on in their mind, like listening to music, watching TV, or being in deep thought rather than targeting the rookie on the treadmill. You can always start at a very slow speed and then gradually speed it up if you are unsure of how balanced you would be by running on a moving carpet. It will feel a bit odd at first, but after that you will get used to it in no time.
66 days
by - 07/23/2014 3:15AM

With just 66 days left I'm starting to get butterfly's. Yet I know that's just due to this being my ... Read More ›

Fit4Life likes this blog post.

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Fit4Life

You can do it Jackie..take it one day at at time. Whatever you do just keep moving!

Annie

That first race is going to be so much fun, I envy you, Jackie! Until then, follow your plan and don't overtrain. And don't go run 3 miles the day before the race because you are worried you can't do the distance - I did that before my first race and was so sore on race day I barely finished! So similar to kwogni's comment :-)
Motivation
by - 07/17/2014 6:27AM

I am slowly once again loading interest in working out. I do still enjoy walking/jogging. However I ... Read More ›

mellie

Walking and jogging seem to be the only thing that works for me too.... because once I get bored, I'm already far enough from home that I might as well keep going. I just haven't been able to stick with other workout programs. What to do indeed.
Running all the time.
by - 07/16/2014 3:12PM

It seems like all I have been doing lately is running. There are times I feel like there is no point... Read More ›

Kim likes this blog post.

Kim

Aww, she's beautiful. She needs you to take care of yourself and be strong for her =)

Cheryl B.

It's funny what we think about isn't it? Remember you are no good for others unless you are good to yourself! Thanks for sharing!