Great work this week, everyone!

Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.

After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!

Final Challenge Recap:

Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week.

Hey team!

We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.

Once all reports are in, we’ll hold the drawing for the $20 cash prize!

Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work—you’ve got this!

Living in Japan makes it easy to eat healthy. This lunch is only 610 calories!