I noticed last week with only a couple days of exercise that I plateau 'd a bit on lose of pounds. I... Read More ›

Favorite Health Food: Pistacios
Favorite Sinful Food: cheetos
My Preferred Method of Exercise: dance, Jazzercise, walking, hiking
My Approach to Weight Loss: competition, shaming, bragging when win
My Weight Loss Program: South Beach Diet
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Jazzercise
Fitness Devices: I don't use a device
Bahama Bound Mama's (Organizer)
Hornblower DietBet (Runner-up)
I noticed last week with only a couple days of exercise that I plateau 'd a bit on lose of pounds. I... Read More ›
Ok so I made it through my first work week pretty smoothly. I was pretty "hangry" the first few days... Read More ›
I just cleaned out my fridge, my freezer and pantry, replacing all trigger foods with good stuff. On... Read More ›
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