Augie Wiley Mitchell

to make better dadbod thirst traps (@ my name on ig)

Quick Facts

Favorite Health Food: black beans, onions, & hot sauce

Favorite Sinful Food: tortilla chips by the bag

My Preferred Method of Exercise: triathlon training

My Approach to Weight Loss: eating healthy (vegan, often), running

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: fitbit

Fitness Devices: FitBit

DietBet Winnings: $1,290.63

Recent Photos

Friends (23)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in-5.2 lbs
0% 1-Month Change0 lbs
-2% Lifetime Change-5.4 lbs

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Jul 12, 2021 · 266.4 lbs

Non-scale victory of the week!

felt ok in a polo shirt

What do you feel you could have done better this week?

smaller portions

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jun 12, 2021 · 271.6 lbs

Non-scale victory of the week!

just feeling good and co tinuing to lose

What do you feel you could have done better this week?

meh, i couldve starved myself more … but im done with that

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 24, 2021 · 273.8 lbs

Non-scale victory of the week!

big energy

What do you feel you could have done better this week?

smaller desserts

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep it up

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May 12, 2021 · 276.4 lbs

Non-scale victory of the week!

cravings are down, its easier to eat an appropriate portion

What do you feel you could have done better this week?

more steps every day

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Apr 28, 2021 · 282.2 lbs

Non-scale victory of the week!

stretching feels good

What do you feel you could have done better this week?

not eaten after dinner is over

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Apr 20, 2021 · 283.4 lbs

Non-scale victory of the week!

feeling better while running

What do you feel you could have done better this week?

more moderation in eating

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to not (stress) eat crappy food during the workday

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Feb 11, 2021 · 286.4 lbs

Non-scale victory of the week!

resisting unhealthy food (when its readily available for free)

What do you feel you could have done better this week?

exercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Feb 03, 2021 · 291.4 lbs

Non-scale victory of the week!

feeling good / getting over the “hungry all the time” hump

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep it up!

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Jan 27, 2021 · 291.8 lbs

Non-scale victory of the week!

the good days

What do you feel you could have done better this week?

the bad days

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Jan 17, 2021 · 296.8 lbs

Non-scale victory of the week!

none

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat small portions. avoid cheese.

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